Julie Hoffenberg and Sarah Woodward bring you an in depth video about water fastfasting. Watch how the fast is effecting them and learn more about what you may experience while cleanding.
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Duration : 0:5:29
July 7th, 2009 - 10:14 am
Sarah looks a bit …
You’ll be ok.
Sarah looks a bit Roar
July 7th, 2009 - 10:14 am
You’ve only been …
You’ve only been drinking water for 5 days? OMG
July 7th, 2009 - 10:14 am
Wow, thank you for …
Wow, thank you for all the great info! I am planning on doing a cleanse….I got it from the colonics place I go to….I totally forgot the name, but once I get through it, I’ll let you know how it goes! It’s supposed to be the best one in the market right now…..all natural, raw, organic stuff—you’re only suppose to mix it with raw apple juice I think. I don’t know. Anyways, thank you for the input!
July 7th, 2009 - 10:14 am
we used mostly …
we used mostly reverse osmosis, as that is what we initially had on hand and it seemed to work fine, although next time we will try distilled for purity sake. we did 2 enemas during the week for elimination, as the body will stop diong this on its own without the food, for the most part. it also helps relieve cleansing symptoms. we would prob do more of them next cleanse just to keep the detoxing going and leaving the body.
July 7th, 2009 - 10:14 am
it is the minerals …
it is the minerals that are most important to help you feel better when detoxing, not the sugars. anyway, let us know if you try it again or if you have any other questions… thanks!
July 7th, 2009 - 10:14 am
…tighter, so then …
…tighter, so then if you try to cram back normal cooked food or a lot of oils or sugars, the cells blow up and weight gain occurs. they can no longer handle the same amount of food. so, that is my best guess. there are SO many factors that i cannot pin-point what happened for sure. also, i think some electrolytes from coconut water or juice or green juice is a better option for cleansing than raw honey, as there is so much sugar in honey (even raw), so the others are more gentle. cont’d…
July 7th, 2009 - 10:14 am
…cont’d… as for …
…cont’d… as for the weight gain, i am not sure what you ate after the cleanse. a small weight gain is normal, as most weight lost is toxins from colon and water. but if you gained weight, it is prob due to what you ate afterwards. its important to slowly add back in some food after some juices and light meals. if you add back the foods that made you toxic in the first place, one is almost always going to gain weight…another thing is that once you cleanse, the cells become cleaner and…
July 7th, 2009 - 10:14 am
we screen our …
we screen our comments , so they look like they have not posted until we approve them and then they will appear. that is why is loooked like you lost your first comment. anyway…sorry bout that, we have some crackheads out there who like to leave nasty comments we have to screen ha! oh well… anypoo… weight loss is not the best reason to cleanse, but also not totally invalid. its okay to drop some pounds as long as it comes from a healthy place and not desperation…continue…
July 7th, 2009 - 10:14 am
Is this a distilled …
Is this a distilled water fast? Do you use colonics, salt water flush, etc. for elimination?
July 7th, 2009 - 10:14 am
i have done a few …
i have done a few more than sarah, but for the most part, we have both done the arise and shine cleanse (my fave), the master cleanse, jubb’s gallbladder cleanse, and general raw food cleansing. i have had phenomenal results on all of them. sarah has done great, as well. we will be doing a video soon on the arise and shine program we did, so there will be more info. i do highly recommend master cleanse and jubb’s gallbladder cleanse as well. if you have specific questoins, just e-mail
July 7th, 2009 - 10:14 am
I just wrote a …
I just wrote a comment, but it got erased! Anyhow, I did a 15 day fast and the first few days were horrible. I went on the water fast for cleansing and weightloss (not a good idea). I would also get light-headed so I would take in a spoonful of raw honey and that would help. By the end of the fast I felt really light, and clean inside. I also lost about 12 pounds—but a few weeks later, I gained all of the 12 pounds back and gained an additional 8 pounds-total 20 pounds. Great video!
July 7th, 2009 - 10:14 am
I just recently did …
I just recently did a water fast. I did it for two reasons—cleansing my colon, and weightloss. I fasted from May 01-May 16. I would get dizzy as well, so I would take a spoonful of raw honey to boost my energy. By the end of the fast, I lost about 12 pounds. I felt really good….light, and “clean”. And then I gained all the weight I lost plus 8 pounds. So I gained 20 pounds. It’s crazy! I eat healthy, don’t know why that happened. Thanks for the video!
July 7th, 2009 - 10:14 am
You guys are great. …
You guys are great….appreciate the honesty. Can you also talk about the cleanses you have done in the past?
peace out