Fasting for Healing, Detoxing, and Candidiasis
What is a fast. There are spiritual fasts and physical nutritional fasts too. This is a fast and eventual diet that I use and have used for a systemic condition that started in the lower intestine called candidiasis; and it eventually swept through my entire body and blood system. Herbal teas are imperative with this condition. Especially the green, white and bark teas like Pau de Arco Taheebo tea. Great natural cleansing agents.Studying the normal ratios of homeostasis in the body such as alkaline/acid and yeast/bacterial levels would be very helpful also.
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Distilled water is best…but make sure you get your minerals supplementally.There are minerals that are more easy to imilate than others…I use either liquid minerals or these teabag like type of infusion packets that you can drop in your distilled water gallon container.
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Now Iam not a doctor and so I recommend that you always listen to new advice and run it by your doctor…Sometimes doctors just want you to take meds and never just do things the natural way only. I say talk to the doctor and eat natural and tell him what you are going to do…while still taking his product recommendation…perhaps…he and you both will see there will be no need for the meds after a time..but in any event only a doctor can prescibe and take you off of your meds not you…cause of negative consequences..
When I finally said no more meds and tried a homeopathic approach working with a comprehensive medical group…I finally licked the condition I had with and only with their help. In any event we must realize that it takes a certain amount of bravery to be patient and eat healthy…sometimes people don’t want to change their ways of eating and just want to eat unhealthy and just continue to take 40 pills at the same time. When one does finally go all natural one must work closely with their doctors to monitor their progress in retreating from meds…in other words don’t do it alone.
Monitor yourself and have others monitor you. Again Iam not a doctor this is just something of the way of helping you rethink how you look at food and its power to heal regarding food combinations,restrictions, supplements and eating organic.
Someone said she had to eat some sort of more complex carbohydrate…when beginnning my particular fast(which starts with green vegetables especially the leafy kind she said sometimes one might get dizzy…I believe I mentioned…egg white protein powder, or some soy protein or a teaspoon of almond or peanut butter stirred into a blended yogurt with 1/2 banana + some berrie smoothie one makes at home in a blender…to keep your glycemic level high enough and keep you from feeling weak or dizzy…especially if one is working… or at a job and under more pressure than one would be if one remained at home during the beginning of the fast…(which I did) but my dizziness resulted from the detoxing process that I was warned about from the biochemist and others that I was working with).
Anyway this comment was a good reminder for me to remind you again…that every body is different…but cleansing takes…discipline and patience while doing it…weakness and dizziness is not only lack of sugars and proteins…that one needs…especially if one is hypoglycemic…etc…but also weakness and symptoms of itchiness, skin changes and discharges etc…can also be from the bodies naturally cleansing process…***AND it also DEPENDS on HOW FAST ONE WANTS TO DETOX ALSO..THE MORE ONE HOLDS ON TO OLD EATING PROBLEMS AND PRODUCTS…THE LONGER ONE WILL HAVE THE INTENSITY OF THE PROBLEM…SO IT IS UP TO YOU. I SAY TAKE TIME TO DO IT..TAKE OFF A WEEK OF WORK OR DO IT ON A VACATION INSTEAD OF A CRUISE OR SOMETHING…WHEREAS ONE USUSALLY EATS UNHEATHY AND RICH FOODS MOST OF THE TIME…(:
(: EXPERIENCE is a good teacher…So I loved her reminder..so I can remind you again! Dear ones, I welcome other techniques of this same approach..if one wants to comment..We all should share something concerning our healing process regarding systemic candidiasis so that by gleaning we grow in knowledge and power…and not feel so overwhelmed and helpless…
Note: Did you know I read in a clinical report that the carbonation in pop can slowly over time somehow get into the rest of your body..and make your body toxic through leaking out of your bowels? So watch your carbonated drink intake.
Happy eating…bambinos and blessings on your fast especially during these coming holidays.Proper homeostasis…is tremendously connected to a proper diet. (o:
Please check out the comments that people leave…they are food for thought…
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Nice rice recipe… …
Nice rice recipe….Do a Youtube search with …HOW TO COOK BIRYANI-RECIPE BY SFEHMI
I bought the PH …
I bought the PH strips like you suggested and they have helped me to see that I am acidic and starting this program now.
How do you check or test the yeast bacterial levels in your body??????
Hi there, pilau …
Hi there, pilau rice is dyed white rice
I am sorry i am not …
I am sorry i am not familiar with Pilau.
You will have to study how it breaks down…some rices are more likely to break down into more sugar content. Brown rice has just been found to be richer in nutrients . Later after the reintroduction of the regular diet…post this two week food balancing- I like brown rice pasta too…the texture is not what we are usually used to for pasta but it beats getting a stomach ache in my case.
Thanks
Thanks sweetie. I …
Thanks sweetie. I sent this to Yolanda too.
I hope she got it. Our suffering won’t be wasted if we share with one another the wisdom that we have gleaned from each medical encounter. the good and the bad.
We are our own healers. God has given us discernment we should use it . Especially we mothers…we seem to know when our kids need this or that…hee hee..love you gals.
sempre embrazos
Thanks sweetie. I …
Thanks sweetie. I sent this to Yolanda too.
I hope she got it. Our suffering won’t be waisted if we share with one another the wisdom that we have gleaned from each medical encounter. the good and the bad.
We are our own healers. God has given us discernement we should use it . Especially we mothers…we seem to know when our kids need this or that…hee hee..love you gals.
sempre embrazos
Mama
Wonder how many …
Wonder how many cases that die with excessive amounts of waist in the colon?The colon is such a vital part of our body’s function. There is no doubt when we don’t rest the body and don’t exercise enough the organ slows down and backs up in its excretement processes. My dance teacher in college and massage instructor used to say-even gentle crunches on the floor help stimulate
the colons normal function to process. Certain movement+good food combining+food-fasting clean the colon.
Thanks
MML
Thank you for the …
Thank you for the info.I have never used store bought cleanses or from a homeopathic. I just do it the way i talk about on this video- with the timed introduction of certain foods. Someone i know used her store bought cleanse without reasearching first, and without doctors advice and she went too long on it and her leg muscles got extremely week. Everyone is different. Its hard work but careful study will bring more answers.
Thanks
I am so sorry. I …
I am so sorry. I can relate. Its all about balance. After a round of anti-biotics..one must talk to a doctor that is knowledgeable of probiotics to help reinstate the normal balance of yeast to bacterial levels. Tests can be performed to know these things. Ask your doctor. If he doesn’t know try a homeopathic practicioner. It was also suggested to me to seek out the right food combinations too-please look into that also.
We have to be proactive for our own health care. Seek & you shall find.
I enjoy collard …
I enjoy collard greens and swiss chard. I am growing rainbow chard in my garden..plant it now put it in large irrigageted pots in sunny location..ask the nursery how to grow it. I cut it off a few inches and it grows back- get several plants- it lasts all summer. Add it to soups, or sauteed with onions garlic , water(a little olive oil for a side to fish, chicken and meat dishes. You can add chard into egg whites(with yolk if you wish) scrambled at the end of the fasting week too.Thanks so much.
Bless you dear Mama …
Bless you dear Mama for the person you are: a woman with a golden heart
love
Natasha and Ellen
some health food …
some health food store have produces to clean out parisites that enter the body through meat and someother products through our food … Also it is very important to beware of health and weight of a person…. a short time may need to be done like : 1 wk. on + 1 wk. off + 1 1/2 on 3 dys.off Seems like I heard that Jon Wayne when he died it was said he had 50 lbs of matter still in his colon.. that a person can have accumulated for many year on the lining and be the bulk of body weight…
I’ve experienced a …
I’ve experienced a decline in my health that’s traced back to anti-biotics.
Can you give some …
Can you give some recommendations on greens that aren’t lettuce? Along with my candida I have developed numorous food allergies. One being lettuce. I need to do this detox and need some suggestions/recipes. thnx
Is Pilau/Yellow …
Is Pilau/Yellow rice ok?
Good video. Thanks!
Good video. Thanks!
Bobhoche,Garlic is …
Bobhoche,Garlic is a natural healer. Raw vegetables , in ready made salads can be bought or already juiced. Got to go the extra mile for sure. It sounds like you need to go to a homeopathic(herbal) doctor. I am sorry i have had no experience with goldenseal. As for the epidermal fungus.that you will have to go to a doctor for, I have had no experience with that either. Remember proper nutrition balances and should starve excessive fungus within and without.
Happy eating.” We are what we eat.”
Thanks alot, its …
Thanks alot, its extreme measures isnt it!
I bought goldenseal in capsule form as well.
I know i’m asking a …
I know i’m asking a lot, but no one seem to be able to help me. My parents say it’s in my head, lool!
Again, thanks a lot.
Hey! thanks for the …
Hey! thanks for the advice. the problem is i’m in college and there is only processed food here. No fresh vegetables, etc…
Also I have already done a stool test and the doc said nothing wrong.
I’ll try only to eat salads and veggies; but any advice on herbal supplements i could take to help with the yeast? is garlic supplement ok or too strong? Also, along with the few rashes, i have many white patches on arms, can this be fungus???
Bobh-Im no doc but …
Bobh-Im no doc but for now-no donuts, buns, white breads, pastas and even white rice.only brown rice and no pop, coffee,candy or sugary salad dressings cause there is yeast in them. Just for now until you know the results- of your test. Increase leafty greens raw or cooked quickly (head lettuce is not a leafy green).Drink fresh lime water and herbal teas .fresh plain yogurt with berries for good bacteria. Eat protein, vegetables and fruits & go to a doctor for a test. Hang in there.
Bless u
Bobh-Systemic or …
Bobh-Systemic or lower bowel candidiasis is more prevalent than people know.If you have been raised with lots of antibiotics then its best to get your stools checked by a laboratory test through a doctors recommendation -ask if you can have the candidiasis stool test. I cannot say what you have. I only know what I did naturally. Remember my severe case was treated with meds and it hurt my kidneys. So if you are able to heal yourself naturally good unless the doctor recommends something else.
M
Hi! I believe that …
Hi! I believe that i have systemic candidiasis. I have yeast coming out of my stools, white coated tongue, and skin rashes. Does it mean the candida is coming out?
Thanks in advance!
You mean after you …
You mean after you break the fast?Its best pure applejuice/water- then the next day small portions of fresh apples/pears etc.I don’t use green ones I use the sweeter ones and peeled too. Then with skins much later.Think gentle less acidic foods.everyone is different. chew your fruit well.I come out of fasting as slow as I went in. After fast- eat slower & easier to digest – diluted fruit juice, and next day whole fruits. Never just jump back into your regular meals. Your body needs rest.
M
Green apples are ok …
Green apples are ok?
I also eat chicken??