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	<title>Comments on: UNPLANNED Weigh-In ~ Intermittent Fasting</title>
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	<link>http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/</link>
	<description>Fasting for Safe and Fast Weight Loss</description>
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		<title>By: hislivingsacrifice</title>
		<link>http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/comment-page-1/#comment-5098</link>
		<dc:creator>hislivingsacrifice</dc:creator>
		<pubDate>Fri, 20 Nov 2009 06:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/#comment-5098</guid>
		<description>&lt;b&gt;Thanks!  I&#039;m taping ...&lt;/b&gt; &lt;br&gt; Thanks!  I&#039;m taping a video today that shows a day in the life of intermittent fasting.  It will follow me throughout today and I will post it tonight.  Stay tuned...((hugs))</description>
		<content:encoded><![CDATA[<p><b>Thanks!  I&#8217;m taping &#8230;</b> <br /> Thanks!  I&#8217;m taping a video today that shows a day in the life of intermittent fasting.  It will follow me throughout today and I will post it tonight.  Stay tuned&#8230;((hugs))</p>
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		<title>By: UltimateAnonymity</title>
		<link>http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/comment-page-1/#comment-5099</link>
		<dc:creator>UltimateAnonymity</dc:creator>
		<pubDate>Fri, 20 Nov 2009 06:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/#comment-5099</guid>
		<description>&lt;b&gt;Congratulations hun ...&lt;/b&gt; &lt;br&gt; Congratulations hun, you are so right..It is working for you! :)</description>
		<content:encoded><![CDATA[<p><b>Congratulations hun &#8230;</b> <br /> Congratulations hun, you are so right..It is working for you! <img src='http://www.fastingweightlosshub.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: hislivingsacrifice</title>
		<link>http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/comment-page-1/#comment-5100</link>
		<dc:creator>hislivingsacrifice</dc:creator>
		<pubDate>Fri, 20 Nov 2009 06:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/#comment-5100</guid>
		<description>&lt;b&gt;Thanks MsBEAutiful! ...&lt;/b&gt; &lt;br&gt; Thanks MsBEAutiful!!!</description>
		<content:encoded><![CDATA[<p><b>Thanks MsBEAutiful! &#8230;</b> <br /> Thanks MsBEAutiful!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MsBEAutifulYOU</title>
		<link>http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/comment-page-1/#comment-5101</link>
		<dc:creator>MsBEAutifulYOU</dc:creator>
		<pubDate>Fri, 20 Nov 2009 06:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/#comment-5101</guid>
		<description>&lt;b&gt;Congrats on the ...&lt;/b&gt; &lt;br&gt; Congrats on the loss!!</description>
		<content:encoded><![CDATA[<p><b>Congrats on the &#8230;</b> <br /> Congrats on the loss!!</p>
]]></content:encoded>
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	<item>
		<title>By: hislivingsacrifice</title>
		<link>http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/comment-page-1/#comment-5102</link>
		<dc:creator>hislivingsacrifice</dc:creator>
		<pubDate>Fri, 20 Nov 2009 06:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/#comment-5102</guid>
		<description>&lt;b&gt;Thanks!  I&#039;m so ...&lt;/b&gt; &lt;br&gt; Thanks!  I&#039;m so excited to meet another faster, yay!!!  I just popped over to your channel and subbed and sent a friend request.  I look forward to checking out your videos later.  Hope you have an awesome weekend!!  ((hugs))</description>
		<content:encoded><![CDATA[<p><b>Thanks!  I&#8217;m so &#8230;</b> <br /> Thanks!  I&#8217;m so excited to meet another faster, yay!!!  I just popped over to your channel and subbed and sent a friend request.  I look forward to checking out your videos later.  Hope you have an awesome weekend!!  ((hugs))</p>
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		<title>By: thatgirlfit85</title>
		<link>http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/comment-page-1/#comment-5103</link>
		<dc:creator>thatgirlfit85</dc:creator>
		<pubDate>Fri, 20 Nov 2009 06:30:05 +0000</pubDate>
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		<description>&lt;b&gt;CONGRATS! I LOVE IF ...&lt;/b&gt; &lt;br&gt; CONGRATS! I LOVE IF! You are EXACTLY right about the portions. I struggle with the calorie couting and the portions. But I have no problem fast four 24 hours (inc. sleep) and then eating. I fast Su, T, Th and ReFeed M, W, F, Sa. I work out on days I refeed as well. I AM so excited to see this is working for someone else.</description>
		<content:encoded><![CDATA[<p><b>CONGRATS! I LOVE IF &#8230;</b> <br /> CONGRATS! I LOVE IF! You are EXACTLY right about the portions. I struggle with the calorie couting and the portions. But I have no problem fast four 24 hours (inc. sleep) and then eating. I fast Su, T, Th and ReFeed M, W, F, Sa. I work out on days I refeed as well. I AM so excited to see this is working for someone else.</p>
]]></content:encoded>
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	<item>
		<title>By: hislivingsacrifice</title>
		<link>http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/comment-page-1/#comment-5104</link>
		<dc:creator>hislivingsacrifice</dc:creator>
		<pubDate>Fri, 20 Nov 2009 06:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/#comment-5104</guid>
		<description>&lt;b&gt;Thanks!  I&#039;ve been ...&lt;/b&gt; &lt;br&gt; Thanks!  I&#039;ve been battling this weight issue for a year now and after spiritual fasting and seeking God, I&#039;ve been set free.  Now the weight is gradually coming off.  All praise be to God for the work He has done in me!!</description>
		<content:encoded><![CDATA[<p><b>Thanks!  I&#8217;ve been &#8230;</b> <br /> Thanks!  I&#8217;ve been battling this weight issue for a year now and after spiritual fasting and seeking God, I&#8217;ve been set free.  Now the weight is gradually coming off.  All praise be to God for the work He has done in me!!</p>
]]></content:encoded>
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	<item>
		<title>By: Genesis2Jesus</title>
		<link>http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/comment-page-1/#comment-5105</link>
		<dc:creator>Genesis2Jesus</dc:creator>
		<pubDate>Fri, 20 Nov 2009 06:30:05 +0000</pubDate>
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		<description>&lt;b&gt;Congrats on your ...&lt;/b&gt; &lt;br&gt; Congrats on your weightloss, Paula.  Glad to see you&#039;re back.  When did you start this weightloss?

Genesis</description>
		<content:encoded><![CDATA[<p><b>Congrats on your &#8230;</b> <br /> Congrats on your weightloss, Paula.  Glad to see you&#8217;re back.  When did you start this weightloss?</p>
<p>Genesis</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hislivingsacrifice</title>
		<link>http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/comment-page-1/#comment-5106</link>
		<dc:creator>hislivingsacrifice</dc:creator>
		<pubDate>Fri, 20 Nov 2009 06:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/#comment-5106</guid>
		<description>&lt;b&gt;I&#039;m a shorty for ...&lt;/b&gt; &lt;br&gt; I&#039;m a shorty for sure.</description>
		<content:encoded><![CDATA[<p><b>I&#8217;m a shorty for &#8230;</b> <br /> I&#8217;m a shorty for sure.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hislivingsacrifice</title>
		<link>http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/comment-page-1/#comment-5107</link>
		<dc:creator>hislivingsacrifice</dc:creator>
		<pubDate>Fri, 20 Nov 2009 06:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3271/unplanned-weigh-in-intermittent-fasting/#comment-5107</guid>
		<description>&lt;b&gt;Thank you for your ...&lt;/b&gt; &lt;br&gt; Thank you for your support and taking the time to watch a leave a comment.</description>
		<content:encoded><![CDATA[<p><b>Thank you for your &#8230;</b> <br /> Thank you for your support and taking the time to watch a leave a comment.</p>
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