Learn about the amazing benefits of periodic fasting for life extension and follow Frederic Patenaude on a three day water fast. Show notes at: www.fredericpatenaude.com
Duration : 0:6:33
Learn about the amazing benefits of periodic fasting for life extension and follow Frederic Patenaude on a three day water fast. Show notes at: www.fredericpatenaude.com
Duration : 0:6:33
February 11th, 2010 - 2:16 am
Next time the two …
Next time the two of you do a 72 hour water fast you may want to consider NOT having any food in the house!
This will probably make things easier–out of sight, out of mind (hopefully)
February 11th, 2010 - 2:16 am
Eat Stop Eat by …
Eat Stop Eat by Brad Pilon…awesome, i did that last year and finally getting back into it now…great way to reset your body! water fasting with a raw food diet will give you the health you are looking for. only problem i had was i would eat bad fare in combination with fasting, not cool. thanks for sharing F.
February 11th, 2010 - 2:16 am
very valuable …
very valuable information, thank you.
February 11th, 2010 - 2:16 am
Hi Fredric, great …
Hi Fredric, great video thanks.
I was wondering. Do you remember where you read about the ‘eat one day, fast another’, and the study about the longevity effects of fasting? I wasn’t aware that it has even more of an impact on ageing than calorie restriction.
Kind regards, Stuart
February 11th, 2010 - 2:16 am
excellent!
excellent!