How to do a 3-day water fast
by admin on Thursday, February 11th, 2010 | 5 Comments
Learn about the amazing benefits of periodic fasting for life extension and follow Frederic Patenaude on a three day water fast. Show notes at: www.fredericpatenaude.com
Duration : 0:6:33
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Next time the two …
Next time the two of you do a 72 hour water fast you may want to consider NOT having any food in the house!
This will probably make things easier–out of sight, out of mind (hopefully)
Eat Stop Eat by …
Eat Stop Eat by Brad Pilon…awesome, i did that last year and finally getting back into it now…great way to reset your body! water fasting with a raw food diet will give you the health you are looking for. only problem i had was i would eat bad fare in combination with fasting, not cool. thanks for sharing F.
very valuable …
very valuable information, thank you.
Hi Fredric, great …
Hi Fredric, great video thanks.
I was wondering. Do you remember where you read about the ‘eat one day, fast another’, and the study about the longevity effects of fasting? I wasn’t aware that it has even more of an impact on ageing than calorie restriction.
Kind regards, Stuart
excellent!
excellent!