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	<title>Comments on: Cleansing &amp; Fasting Ideas For Beginners, Ep189</title>
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	<link>http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/</link>
	<description>Fasting for Safe and Fast Weight Loss</description>
	<lastBuildDate>Tue, 09 Nov 2010 07:46:59 +0000</lastBuildDate>
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		<title>By: rzarzarzarza84</title>
		<link>http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/comment-page-1/#comment-5854</link>
		<dc:creator>rzarzarzarza84</dc:creator>
		<pubDate>Sat, 27 Feb 2010 18:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/#comment-5854</guid>
		<description>&lt;b&gt;Thanks so much for ...&lt;/b&gt; &lt;br&gt; Thanks so much for wonderful advice!
How does dry fasting work?</description>
		<content:encoded><![CDATA[<p><b>Thanks so much for &#8230;</b> <br /> Thanks so much for wonderful advice!<br />
How does dry fasting work?</p>
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	<item>
		<title>By: Avrilxxxmac</title>
		<link>http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/comment-page-1/#comment-5855</link>
		<dc:creator>Avrilxxxmac</dc:creator>
		<pubDate>Sat, 27 Feb 2010 18:42:05 +0000</pubDate>
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		<description>&lt;b&gt;I&#039;ve just made a ...&lt;/b&gt; &lt;br&gt; I&#039;ve just made a super yummy green juice and it just makes you feel soooooooo good!  I quite fancy doing a 30 day total raw foods!  April would be a great month to do this or even right now!!</description>
		<content:encoded><![CDATA[<p><b>I&#8217;ve just made a &#8230;</b> <br /> I&#8217;ve just made a super yummy green juice and it just makes you feel soooooooo good!  I quite fancy doing a 30 day total raw foods!  April would be a great month to do this or even right now!!</p>
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	<item>
		<title>By: Avrilxxxmac</title>
		<link>http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/comment-page-1/#comment-5856</link>
		<dc:creator>Avrilxxxmac</dc:creator>
		<pubDate>Sat, 27 Feb 2010 18:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/#comment-5856</guid>
		<description>&lt;b&gt;Hi Natasha
I&#039;ve ...&lt;/b&gt; &lt;br&gt; Hi Natasha
I&#039;ve read comments recently that juices keep the nutrients and smoothies loss a great deal of nutrients after blending.  What are your thoughts on smoothies and nutrients.  I haven&#039;t made a smoothie since I read that and have increased  my juices to 2 juices a day.</description>
		<content:encoded><![CDATA[<p><b>Hi Natasha<br />
I&#8217;ve &#8230;</b> <br /> Hi Natasha<br />
I&#8217;ve read comments recently that juices keep the nutrients and smoothies loss a great deal of nutrients after blending.  What are your thoughts on smoothies and nutrients.  I haven&#8217;t made a smoothie since I read that and have increased  my juices to 2 juices a day.</p>
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	<item>
		<title>By: invista360</title>
		<link>http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/comment-page-1/#comment-5857</link>
		<dc:creator>invista360</dc:creator>
		<pubDate>Sat, 27 Feb 2010 18:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/#comment-5857</guid>
		<description>&lt;b&gt;It would be great ...&lt;/b&gt; &lt;br&gt; It would be great if conventional Doctors gave this advice. Thats what makes you sooo valuable!!!</description>
		<content:encoded><![CDATA[<p><b>It would be great &#8230;</b> <br /> It would be great if conventional Doctors gave this advice. Thats what makes you sooo valuable!!!</p>
]]></content:encoded>
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	<item>
		<title>By: yamila2068</title>
		<link>http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/comment-page-1/#comment-5858</link>
		<dc:creator>yamila2068</dc:creator>
		<pubDate>Sat, 27 Feb 2010 18:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/#comment-5858</guid>
		<description>&lt;b&gt;I&#039;m new to this, ...&lt;/b&gt; &lt;br&gt; I&#039;m new to this, what is dry fasting?</description>
		<content:encoded><![CDATA[<p><b>I&#8217;m new to this, &#8230;</b> <br /> I&#8217;m new to this, what is dry fasting?</p>
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	<item>
		<title>By: Necrowitch</title>
		<link>http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/comment-page-1/#comment-5859</link>
		<dc:creator>Necrowitch</dc:creator>
		<pubDate>Sat, 27 Feb 2010 18:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/#comment-5859</guid>
		<description>&lt;b&gt;awesome vid! it&#039;s ...&lt;/b&gt; &lt;br&gt; awesome vid! it&#039;s made me realize I need to treat my gut better then I currently am o_o</description>
		<content:encoded><![CDATA[<p><b>awesome vid! it&#8217;s &#8230;</b> <br /> awesome vid! it&#8217;s made me realize I need to treat my gut better then I currently am o_o</p>
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	<item>
		<title>By: hopesolofan18</title>
		<link>http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/comment-page-1/#comment-5860</link>
		<dc:creator>hopesolofan18</dc:creator>
		<pubDate>Sat, 27 Feb 2010 18:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/#comment-5860</guid>
		<description>&lt;b&gt;chamomile tea or ...&lt;/b&gt; &lt;br&gt; chamomile tea or peppermint oil could help</description>
		<content:encoded><![CDATA[<p><b>chamomile tea or &#8230;</b> <br /> chamomile tea or peppermint oil could help</p>
]]></content:encoded>
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	<item>
		<title>By: madelinesosa1881</title>
		<link>http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/comment-page-1/#comment-5861</link>
		<dc:creator>madelinesosa1881</dc:creator>
		<pubDate>Sat, 27 Feb 2010 18:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/#comment-5861</guid>
		<description>&lt;b&gt;i feel fantastic ...&lt;/b&gt; &lt;br&gt; i feel fantastic natasha and its all thanks to you, you are so great thanks for respond my other comment i have been 80% raw for 2 weeks stoped smoking and drinking cocacola and i feel fantastic the only thing is that i am not loosing weight i am about 5&#039;1 or 5&#039;2 and i weigh 142 pounds my goal is to weight 115 pounds and i power walk 1 hour everyday and still can loose not even 1 pound ........ can you help me with that, what do you think  should do??????????????? 
x x x x x</description>
		<content:encoded><![CDATA[<p><b>i feel fantastic &#8230;</b> <br /> i feel fantastic natasha and its all thanks to you, you are so great thanks for respond my other comment i have been 80% raw for 2 weeks stoped smoking and drinking cocacola and i feel fantastic the only thing is that i am not loosing weight i am about 5&#8217;1 or 5&#8217;2 and i weigh 142 pounds my goal is to weight 115 pounds and i power walk 1 hour everyday and still can loose not even 1 pound &#8230;&#8230;.. can you help me with that, what do you think  should do???????????????<br />
x x x x x</p>
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	<item>
		<title>By: mistyrainbobbydew</title>
		<link>http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/comment-page-1/#comment-5862</link>
		<dc:creator>mistyrainbobbydew</dc:creator>
		<pubDate>Sat, 27 Feb 2010 18:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/#comment-5862</guid>
		<description>&lt;b&gt;You could make a ...&lt;/b&gt; &lt;br&gt; You could make a drinking game out of how many times she says, &quot;okay.&quot; Not saying anything just saying.</description>
		<content:encoded><![CDATA[<p><b>You could make a &#8230;</b> <br /> You could make a drinking game out of how many times she says, &#8220;okay.&#8221; Not saying anything just saying.</p>
]]></content:encoded>
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	<item>
		<title>By: iseeknoanswers</title>
		<link>http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/comment-page-1/#comment-5863</link>
		<dc:creator>iseeknoanswers</dc:creator>
		<pubDate>Sat, 27 Feb 2010 18:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastingweightlosshub.com/3571/cleansing-fasting-ideas-for-beginners-ep189/#comment-5863</guid>
		<description>&lt;b&gt;i have been 80% raw ...&lt;/b&gt; &lt;br&gt; i have been 80% raw for 6 months and so far I love it ,my weekness is from 5 -10 PM  ,do u have any secrets about not munching in those times ,,Peace</description>
		<content:encoded><![CDATA[<p><b>i have been 80% raw &#8230;</b> <br /> i have been 80% raw for 6 months and so far I love it ,my weekness is from 5 -10 PM  ,do u have any secrets about not munching in those times ,,Peace</p>
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