water Fast-Day 4
by admin on Saturday, March 27th, 2010 | 8 Comments
This is the V blog of my water fast day 4. Includes a bit of info about salt water flush also..
Duration : 0:6:55
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Thanks for posting. …
Thanks for posting. I’m on Day 4 right now of a 13 day fast to break on Thanksgiving eve (which may end up being the day after Thanksgiving since I won’t arrive at my family’s place until almost mid-night that day). Watching videos like yours on YouTube is very supportive too.
do some yoga, …
do some yoga, meditation
will help with the tightness and restless mind…
that tightness …
that tightness during the fast can be helped by bathing in a warm Epsom salt bath (magnesium sulfate). It soothes and relaxes the muscles and pulls toxins. When I water fast, I add a few cups of Epsom salt and lavender essential oil to the bath and it seems to help w/ sleep
your enthousiasm is …
your enthousiasm is inspiring! LOL
is it acted? or did u really feel good then?
Exercise helps …
Exercise helps remove impurities.
Do you move your …
Do you move your bowels during the fast?
I can’t. Should I be worried?
i started my water …
i started my water fast on monday and have videos up
You’re killing me.
You’re killing me.