My Water Fasting Experience (Days 17-18)
Days 17-18 of my water fast experience!!
March 22th 2010 (Guam is a day ahead of the states)
TOPICS:
Weight loss
Dazed
Thirst!!!
Morning pains
This is my first water fast although I have done a master cleanse and juice feasting in the past. I haven’t set a particular number of days as I will be breaking the fast when my body tells me to. At that point I will do a week of juicing and then following with the 80-10-10 lifestyle (raw vegan foods – high fruit, some veggies, nuts, seeds).
I have researched this topic extensively but I am not an expert. Any and all comments, suggestions, opposing views are welcome. Please ask any questions and if I don’t know the answer I will find it. If you express opposing views please have proof/source to back it up preferably from a doctor as I have links below outlining the benefits of fasting by doctors.
fasting :
http://drbenkim.com/fasting.html (SHORT)
http://chestofbooks.com/health/natural-cure/The-Hygienic-System-Fasting-and-Sun-Bathing/index.html (DETAILED)
http://www.rawfoodexplained.com/intro… (Tons of info & not just about fasting. Many articles by doctors.)
Collections of Natural Health Articles:
http://chestofbooks.com/health/index.html
http://naturalhygienesociety.org/arti…
http://www.soilandhealth.org/
Jal Neti:
http://www.youtube.com/watch?v=maehM5…
Skin brushing :
http://www.naturalhealthtechniques.co…
Breathing exercises :
http://www.youtube.com/view_play_list?p=012989C7B6AC0DF4
Duration : 0:4:20
Other Articles
- What are the best foods a vegan can buy at a non-vegan grocery store? | Vegan Cookies Recipes
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- RAW FOOD MEXICAN! RAW VEGAN “CHIPS” + FRESH SALSA RECIPE + Guacamole + a RAW COWBOY! Huh? um…* | Health Knowledge
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- Heart Disease: Inflammation or Cholesterol? | Natural Health
- youtube: @KeannaCasey Didn’t you hear about TEXTp? http://goo.gl/dA5y | The Daily Reel
- News and Views
- Westlake OH man fell head first into well; submerged in water for about 5 min. | Justice News Flash | JusticeNewsFlash Release
- Perfectly Peeled Deviled Eggs: Boil your Water First!
- YouTube Too Much? http://ow.ly…
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Thank you!! Yeah …
Thank you!! Yeah so far the pain hasn’t returned so I’m not too worried. I was panicing for a sec but it went back to normal. I checked all my numbers and nothing out of the ordinary. Thanks for giving me confindence in what I’m doing – some would say stope the fast – your dying! Hehe yeah I wouldn’t want to be a doc either
Great job; you look …
Great job; you look good. The pain might just be gas, even just air. Especially if the pain went away suddenly, that was probably it. Another possibility is something to do with the liver or gallbladder. Finally, if you think it might be the appendix, then it might be the appendix. On a fast, the body usually cures itself, but not always. We have to be realistic. My suggestion: If you get a fever or the pain gets worse, go to the hospital, but I’m not a doctor, wouldn’t want to be one.
Oh no!! Well get …
Oh no!! Well get right back on! Its all just a mental challenge. Thanks for the support – much appreciated!!
wow, i am so proud …
wow, i am so proud of you. keep it up. thanx for sharing with us. I didnt do so good, i fell out the wagen but i am going back on it tomorrow. take care
Go for it!! Just …
Go for it!! Just get past day three & its smooth sailing!!
Great job!!! I am …
Great job!!! I am definately inspired. Today is day #1 of my fast. I will continue to follow your progress…