Does Fasting Slow Metabolism & Put in Starvation Mode? Ep161
Learn if fasting on water or juices will slow your metabolism or put you in ‘starvation mode.’ http://www.rawradianthealth.com
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Duration : 0:7:24
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I’d be concerned …
I’d be concerned about electrolyte imbalance on a water fast. Or not getting into ketosis & losing muscle from getting too many carbs in the juices.
If I keep the fiber …
If I keep the fiber in my drinks (only have a blender) will I still lsoe weight?
I’ve done a lot of …
I’ve done a lot of research on water and juice fasting and I do believe there is a lot of scientific research to suggest that both are safe if supervised by a doctor. There are certainly some people who shouldn’t fast, but I think for most people it’s fine.
Scientific? what …
Scientific? what exactly do you mean by scientific?
I’m sorry, it’s …
I’m sorry, it’s really rare I post something on a video that is contrary, you’re doing great work. But I’ve got to say this video is more folk wisdom than scientific. There are so many factors you’re not taking into consideration. Hormonal changes, age, blood sugar types, ayurvedic body types, detoxification and stored carcinogins in apidose, white and brown fat and their response to low cal, ketosis among others. I’d put a disclaimer on your vids b4 someone gets hurt. Peace
This is so true. …
This is so true. After completing Natasha’s juice fast in January, I’ve eaten really well all month and have continued to feel really well and lose weight, due to continued healthy eating. It’s been fantastic and I’m doing another juice fast in February!!
me too!
me too!
what about coffee …
what about coffee fasting ???? JUST joking!! Looking forward to my first fast one day soon here … maybe march 1st!!
Natasha! Please can …
Natasha! Please can you tell me how long it will take to get my periods back to normal? I get really really tired for a week (used to be two before I went raw) before my period and I cannot stop eating! I just ate a whole jar of honey straight from the jar. How bad is this? How long will it take for my body to adjust? I went raw about four months ago. Please help!
what kind of juice …
what kind of juice do you make on the juice fast? which juice is better to drink and does the juice have to be the same combination everyday?
???
???
Absolutely …
Absolutely wonderful video, again! I will be doing another 10 day cleanse soon. I swear your videos helped me through that first cleanse! Your encouragement helped a lot!
excellent points:)
excellent points:)
starvation mode lol …
starvation mode lol
When waterfasting, …
When waterfasting, you only go into “starvation mode” after 21 days. And we all have LOTS of reserves (fats) so no worries! LOL
Especially not on a juicefast! No worries!
thanks for the info …
thanks for the info
is it okay for a 15 year old girl to juice fast?
I’ll be joining you …
I’ll be joining you on the 10 day juice fast next monday
I need to detoxify more from smoking
5 stars as always
Peace from Windsor