Day 28 Water Fasting
by admin on Friday, April 23rd, 2010 | 25 Comments
Weight 144, lost 27 pounds!
Duration : 0:2:9
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@CarmenBaker2008 …
@CarmenBaker2008 The weight comes back on if you jump back into eating loads of carbohydrates. If you just eat some low calorie fruit for the first few days and then slowly increase the amount of carbs, then you will put some weight back on, but nothing big.
If you drink …
If you drink nothing but water, when you start back incorporating food you will gain weight back very fast. so how do you plan on keeping the weitght off
its not about …
its not about losing weight!!
Actually fasting is …
Actually fasting is beneficial for health, it give the body a rest from having to use enzymes to digest food and works on healing and cleansing the toxions in our body, even some doctors reccomend doing fasts and perform anual fast for themselves every year or even 1 day out of every week.
Read the miracle of fasting by Paul Bragg.
this is dangerous. …
this is dangerous. studies show the weight will come back if you loose it like this.
To lose weight you …
To lose weight you need to keep your energy up by keeping muscles strong and giving it fuel (food!) and eat small frequent meals but make healthy choice. If you starve yourself to lose weight, you will find rapid weight loss. You’ll lose the weight right off, and you’ll look great. HUGE PROBLEM WITH THIS.
Your body is smart. …
Your body is smart. It knows that you starved it, so as soon as you start eating again, it stores anything and everything it can from the food you are eating, just in case you starve yourself again so that it has something to live off of.
When your body is storing all of these things, you’ll find yourself gaining weight again rapidly, sometimes more than you initially lost. Starving yourself to lose weight sounds like an OK idea, but it ends up being harmful.
Starving & leading …
Starving & leading a normal life will prove to be difficult & harmful. Starvation is just that, starving, & your making your body go through to keep yourself alive. You might want to look up METABOLIC ACIDOSIS. The smart way to lose weight & keep it off is not easy, but will give you the results you seek. A well-balanced diet with correct serving sizes & regular exercise is what is needed to be healthy & have a body that is lean. Please don’t take the easy way out & end up harming yourself.
I’m inspired, I’ve …
I’m inspired, I’ve started my water fast today and this is motivation for me. I compared your day 1 video to day 30, and your transformation was awesome. Can’t wait for mine!
so wait..all u and …
so wait..all u and drinking and eating is water? if i am rite..then that cant be HEALTHY!! Its not what you look like…it is if you are healthy and can liv a long and fuffilling life!!
Oh god this still …
Oh god this still exists… HA , oh man look at how much of a jack I was… HA, I still hate this LOLZ FFFUUUUUU!!
SHE IS FATIGUED
SHE IS FATIGUED
SHE IS GONNA PASS …
SHE IS GONNA PASS OUT
I THINK SHE IS …
I THINK SHE IS GONNA PASS OUT
Absolutely amazing, …
Absolutely amazing, sister! You are a real trooper!
In my opinion I …
In my opinion I think her cheeks and face look a bit shallow but other than that she looks good.
if she was 187.5 on …
if she was 187.5 on the 11th day and now on the 28th day she’s 144 that means she lost 43lbs in 17 days not 27lbs in 28 days……am i right?
You’re much hotter …
You’re much hotter now! Good job! I fasted for 5 days so that I could get into the Navy, but I didn’t have to go to work or anything. I felt really weak during that time so I can only imagine how hard it was for you.
Also I wanted to …
Also I wanted to know if you are drinking tap water, filtered water, distilled water or bottled water. If you are drinking any but one of these your effort to detox is ummm… a failure… LOL which I find hellarious. The only water you can buy that doesn’t have poison in it is distilled and a few spring waters. But even the minerals in spring water are not good for us. LOL … I hope you like fluoride! Altho by your speech I can tell you are consuming lots of fluoride. YDS and like, how
I’m noticeing …
I’m noticeing slower thought to speech with a lot of umms, extened ands and likes. Also kind of a blank stare in your eyes makes it quite amusing. ……
the transormation …
the transormation is amazing from the first video to this one. wonderful job
Your voice changed …
Your voice changed to you know that?
omg u look amazing …
omg u look amazing really well done the effort uv put in to this is incredible and given others so much hope =]
Great Kathy. Keep …
Great Kathy. Keep it up. You have a long way to go but you can do it!
okay all you did …
okay all you did was drink water and don’t eat anything…well i want to try this for me…so yeah im gona listen to my body..and be true to myself…