Day 6 after water fasting
by admin on Friday, April 30th, 2010 | 2 Comments
still maintaing weight. Swollen glands today, adusting well to food, eating very carefully.
Duration : 0:1:28
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Have some yogurt. …
Have some yogurt. Are you eating your yogut? You have to replace the bacteria lost during your fast. You should be eating no less than two plain yogurts per day. Let me know if that helps. I’m right behind you. I only discovered your vids today. But I’m starting right now. You certainly look great. It seems to have done you a world of good. Thanks for sharing this with us.
Rice and starches …
Rice and starches take amylase enzymes in your saliva to break down. After not having eaten any for a while, the organs aren’t producing enzymes. When dogs and cats eat wild meat, there are no enzymes in their saliva. When fed on a high-carbohydrate, high-treated diet, enzymes show up in the saliva in about a week.[i]Enzyme Nutrition[/i] Edward Howell.