Diet Eating Junk Food or Fast Food Only

A documentary of a weight loss diet experiment for a junk food junkie with daily weigh-in. I hated how Super Size Me was blaming McDonalds for obesity. What the movie did to the Super Size meals was just wrong. I attempt a diet and test to see if I can lose weight in a week through excercise. During the week, I reduced the amount I normally eat but contintued to eat the types of foods I normally eat(junk food). I believe I kept it under 3000 calories each day. I binge eat after the diet for fun(7:26)to regain my energy. Unlike vegetables, fast food is great fuel and tastes good. My favorite is the Burger King Whopper!

Background:
Recently I have been lazy about exercise and gained some weight. I decided to start a weight loss diet after being called fat for the first time in my life (possibly a joke, but I can’t tell and took it as a challenge to lose some pounds.) Keep in mind that I have been eating a lot of food over the past few days before deciding to diet. I estimate that I had 2-3 pounds worth of food left to digest on the day I started the diet. Also consider that I have what I call a Japanese metabolism.

Note: Although I believe obesity, high blood pressure, and high cholesterol are preventable by exercise, there could be other health risks you must be willing to accept to eat like me.

Duration : 0:8:44




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25 Responses to “Diet Eating Junk Food or Fast Food Only”

  1. warcraft12112 says:

    i eat much much …
    i eat much much less then that and i still dont lose fat or but i don’t gain any just diffrent people are born with diffrent genis if mommy and daddy are fat then kid is gonna be fat too but sometimes 2 brown eye parents make one blue eye (sometimes)

  2. Alusaint says:

    if u keep this up …
    if u keep this up youll be anorexic

  3. TheMslara26 says:

    this diet would …
    this diet would make me sick..very funny though.

  4. krnpride90 says:

    wow…
    then how …

    wow…
    then how long do you exercise per day?
    wish i had metabolism like yours

  5. jakhaw12 says:

    heres a fast food …
    heres a fast food diet
    Day 1: BaconEggSausage Mcmuffin 2 choc bars bottle of coke dinner: triple whopper meal w/ onion rings n coke snack:lrg slice of pizza tea: large donner kebab chips and can of sprite
    Day2; 1/4 cheeseburger and fries lrg coffe dinner:chicken kebab snack:big mac sandwhich tea:4 pieces kfc chicken 2 wings coleslaw gravy chips and a kfc krushem
    Day3: 6 rashers of bacon (fat) and 2 pieces of white bred dinner:1 angus n 1 woppa snack:3 packs of crisp n choc tea:All you can eat!

  6. jakhaw12 says:

    ur scales r shit
    ur scales r shit

  7. rydahms1 says:

    when u eat a lot …
    when u eat a lot how do u freaking loose wwaight

  8. trickz323 says:

    some of this stuff …
    some of this stuff he eating isn’t really junk food, it’s actually good 4 u !

  9. nick0163 says:

    the only reasonable …
    the only reasonable explanation is that its bc ur Asian

  10. Innovater6 says:

    so i will lose …
    so i will lose weight f i burn more calories than i consume and eat junk food?

  11. iEATkids44 says:

    wtf……
    wtf……

  12. Xiia0Sn00pY says:

    Obento! ymmu!
    Obento! ymmu!

  13. Kain217 says:

    he also talks about …
    he also talks about his “Japanese metabolism” There is a Vietnamese guy at my work, who never works out, and is seriously ALWAYS eating nothing but junk food, and wieghs about a buck twenty five. A lot of asian people have INSANE metabolisms

  14. Kain217 says:

    If you have a fast …
    If you have a fast motabolysm, when you put more calories in your body it causes your body to burn it quicker and actually makes you lose weight. That used to happen to me in high school, and my girlfriend actually has to drink ensure to keep her weight up because her metabolysm is too fast that she loses weight no matter what.

  15. daniksexy1 says:

    i know right but …
    i know right but that just nasty

  16. puffyhair1990 says:

    @DietrichM thanks
    @DietrichM thanks

  17. DietrichM says:

    @gofudgeyourselfx …
    @gofudgeyourselfx not true, fat doesent go from your intestine to your heart there bud

  18. DietrichM says:

    @puffyhair1990 your …
    @puffyhair1990 your retarded

  19. acheliasgr says:

    what the fuck…who …
    what the fuck…who takes a bite out of a cake while eating a burger meal….who are u trying to fool.

  20. puffyhair1990 says:

    Seriously>?? You …
    Seriously>?? You are all morons if you seriously think he lost weight eating this garbage….If you dont think he was working out (cardio everyday) then your mad… Oh and btw he was holding a weight when he weighed himself… DUHDUHDUHDUHDUHDUH

  21. shu1805 says:

    I might have to …
    I might have to kill you if I don’t lose weight on this diet

  22. WeHateTheHuns says:

    hahahahahahahah
    hahahahahahahah

  23. wangwizard says:

    haha youre the man …
    haha youre the man dude, but how did you feel after that week?

  24. therawfooddiet says:

    This video should …
    This video should receive great comments!!! Fantastic!!! See related videos from me :) wATCH IT

  25. IDreamOf98 says:

    Jealous.

    I wish …
    Jealous.

    I wish I was Asain.

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