Thinking of water fasting?
by admin on Friday, May 7th, 2010 | 25 Comments
Before going on your next water fast or exteeme calorie restriction please think of this….
Duration : 0:1:3
[youtube nQ3eE80-odA]
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Well, how long did …
Well, how long did you water fast?
my hair is long and …
my hair is long and and beautiful darling. In fact i dont think it has ever been this soft. Take a multi vitamin and a prenatal and your set to jet my friend! happy fasting!
if you take …
if you take vitamins before fatings and while fasting his shouldnt happen.
Did you take any …
Did you take any vitamins while on the fast?
i take 1 vitimin …
i take 1 vitimin day so i will water fast and take on of those im all planed
Did you take …
Did you take vitamins???
Iv never even …
Iv never even considered water fasting – i didnt know you could!
Im perfectly happy with my body. You should be to!! Your gorgeous XD
omg thank you so …
omg thank you so much for this post, and your honesty. I was so inspired for about the passed YEAR and I have been trying to water fast… usually go up to a week and then restart after a few bad days… but thanks, I will try a slightly ealthier mmethod
thank you!
thank you!
you look so pretty …
you look so pretty in this video.I love your hair and it looks like you’re glowing cuz of the light behind you lol
I was just thinking …
I was just thinking about water fasting. I’m so happy I ran into your video. I will not water fast at all.
thanks for sharing!!!
Usually when people …
Usually when people fast strictly for weight loss purposes they will gain it back. It has to be more than just for weight loss …health reasons for example
Holy moley! Well at …
Holy moley! Well at least the cut looks good eh? Wow….That never happened to me but I didn’t go on water that long either. I think I would of folded over into dust! How many inches did you need to chop?
Its really crazy because you hair looks so freakin’ healthy! You look super great in this video BTW!
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watch?v= …
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watch?v=H1ZHkyEwaiM
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But over all the …
But over all the water fast is working really well for me because I am doing it within reason. Perhaps if you tried it again but didn’t go to extremes you would have some results that you were looking for, but it’s not fair to say that the water fast isn’t going to work for anyone else when you did yours under extreme circumstances. Just thought I would point that out. We appreciate though that you are trying to help and really that is what is most important.
Not only that it is …
Not only that it is in my understanding that you didn’t eat exactly right after your fast. I try and eat healthy, I eat lots of fruits and veggies, lean meats etc but I watch my portions. I do allow my self to have something sweet once in a while but I am careful about it and I never drink soda, only water or organic juice. I have about another 40 lbs to lose before I am at my goal.
In my opinion you …
In my opinion you water fasted for far too long. 30 days is very extreme. I think you are giving only partial advice here because I have water fasted and the most I would do was about 5 days and then slowly process back into foods again and then fast again. I lost 30 lbs and this was over 2 months ago. I have still kept the weight off because I did it with reasonable measures, not an extreme like 30 days. Being careful about it will have good results depending on the individual.
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fastinggurl31 why …
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fastinggurl31 why did You write the word ‘… never …” ?
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0:30 ‘… AFTER …
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0:30 ‘… AFTER completing the water fast …’
You presumably ate in a healthy enough way to avoid gaining a pound or more a day in weight & associated toxin overdose into your blood circulation that was feeding your ‘roots’ of your skin & hair cells.
Google ‘reperfusion injury’ … You see why ?
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0:30 ‘… AFTER …
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0:30 ‘… AFTER completing the water fast …’ [a 30 day water fast]
so the logic here is during the 30 days You looked healthier pretty much every day better and at 30 days You looked like a fashion Model without make-up + great hair.
but You chose a whole bunch of negative foods + overeating ‘… after …’ the 0:30 fast and suffered coughing, lung congestion and hair damage from eating too often ‘break-fasts’
… then AFTER 0:30 You blame a water fast for negatively effecting your hair ?
Anytime I water …
Anytime I water fast my hair seems to get healthier and my skin too.
Water fasting is …
Water fasting is when you only drink water, no drinking/eating anything else, I believe. But yeah, I wouldn’t want to do a water fast either.
Water fasting can …
Water fasting can be food for detoxing. It should never be used for weight loss. I have done a very long water fast. Yes I did lose some hair a few months after it was done. However it grew back twice as healthy as before. Water fasting has its place. However one has to research it thoroughly before doing so & should be under the care of a MD or Naturopath for anything longer than 10 days.
You’re hair is so …
You’re hair is so gorgeous in this video!
I think Ure Hair …
I think Ure Hair looks really pretty..
I love Water so i dont think i will try doing any water fasting whatsoever