Fat Loss Motivation Extreme Weight Loss Inspiration Lose Weight Fast and Easy Transformation Workout
by admin on Thursday, August 20th, 2009 | 25 Comments
This is my 6th week of recovery! I decided to make it into a music video….ENJOY!!!! 
Duration : 0:5:0
[youtube 464a3IAU6lg]
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That was very cool! …
That was very cool! Great video!!
what are you muscle …
what are you muscle building suppliments?
I try to use BCAA’s, L-Glutemine, Creatine, Nitric Oxide, Omega 3 fish oil, Calcium, Multi, Anti-estrogens..
And Adaptogens for stress, endurance, performance, stamina, focus, mood, calm.. Siberian Ginseng, B5, B complex, vit C 6000mg, Eluethero root..
That video ROCKS! …
Keep kickin and takin names!
That video ROCKS! Thanks for subscribing, and I just subscribed to your videos as well. Nice 4 wheeler by the way! If you’re ever in NC with it and want to go riding, let me know!
way to go gurl keep …
way to go gurl keep it up
oh thats good. they …
oh thats good. they already look a lot lighter than when you first showed them!
The scars will fade …
The scars will fade significantly within two years…but they will always be there.
how much is your …
how much is your scaring expected to go away? or will they be pretty visible?
YOU LOOK INCREDIBLE …
YOU LOOK INCREDIBLE!!! KEEP IT UP.
Look at you in …
Look at you in those ity-bitty panties! You go girl!!!!
Thank you! Good …
Thank you! Good luck on your weight loss journey!!! I’m so happy to be an inspiration!
It is my pleasure! …
It is my pleasure! Thank you for watching!
Whey protein is to …
Whey protein is to feed the muscles! I drink it especially in the morning when I spike my insulin to absorb it because in the morning the muscles are SUPER catabolic. I also drink it post workout. Whey protein is a super important supplement, but should be researched in order to get optimum results.
what is whey …
what is whey protein for? You inspired me..ur freaking awesome!!
I always get …
I always get sidetracked on my diet and exercise… and then I watch your videos and I get re-dedicated. Thank you so much for doing this!
great job
great job
Yes, on a good day. …
Yes, on a good day. I have been fluctuating between 160-165 due to swelling, increase carbohydrate intake (I eat them 4 out of 6 meals, I usually eat them 2-3 times per day), inability to do LOTS of hardcore workouts, and cortisol.
HECK YES!!!! …
HECK YES!!!! DRUMMING ROCKS!!!!
Thank you
Thank you
100% accurate …
100% accurate statement!
dude, that incision …
dude, that incision all the way around your body looks painfull!!!!!!!!
You are such a dork …
You are such a dork, but I love you. Too funny
You look amazing hon. Keep it up.
Such a huge motivator
Is that how much …
Is that how much you weight now? 159lbs??
I take it back, …
I take it back, THIS is my favorite video!!!! When you started drumming, I was like, “oh ya! Sami used to be way into drumming!” HAHAHAHAHA
This video is so …
This video is so full of life. It’s contagious! You have such chutzpah and attitude. I am glad to hear that you are going back on high protein. I think you will be able to maintain your weight loss then. You look like the woman in that poster!
Superpump 250 is …
Superpump 250 is the Shiz!