Day 21 of Water Fasting
by admin on Monday, July 5th, 2010 | 25 Comments
weight is 151.5, 19.5 pounds gone!
Duration : 0:2:26
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19 pounds of weight …
19 pounds of weight for 21 days of hell. You not only lost weight but you lost bone mass, muscle mass, ruined your matabelism not to mention when you have your first meal, be by a toilet because you are gonna your guts out all day long.
I have been on a diet completely eliminating processed food, eating 100% natural and execcising 3 times a week, and guess what? I am losing an average of 5 pounds a week.
Get a life and go on a real healthy plan
what is water …
what is water fasting??
@afcavegirl2002 i …
@afcavegirl2002 i cnt fast for days and still hav a little energy to work out everyday its not as hard as u think if u hav the will-power the onlything i worry about is passing out
@afcavegirl2002 …
@afcavegirl2002 unlees u work it off…. if ur trying to stop a pro-ana from starving thmselv u cantr just say starving acualy doesnt work cuz it DOES.
CONGRATULATIONS!
…
CONGRATULATIONS!
THAT IS AMAZING. YOU ARE SO STRONG. 19.5 pounds in 3 weeks. ur an inspiration.
yeah you look like …
yeah you look like you have a TON of energy lying in bed for your videos….
actually, fasting …
actually, fasting gave me WAY more energy than before. and yea fasting is healthy for your body, look it up. maybe try it and see for yourself instead of throwing your opinions out there instead of facts
afcavegirl2002: I …
afcavegirl2002: I wasn’t suggesting it was healthy. I wouldn’t do that (my BMI is barely 19 atm…) to myself. I just wanted to make clear that losing muscle mass is not what fasting primarly does to you like you were suggesting.
it is healthy. do …
it is healthy. do some research or shut up. People are so misinformed but its not your fault. Just please dont try to give “tips” when you dont know what you speak of. Thanks
So your saying a 30 …
So your saying a 30 day water fast is healthy???? Are you freaking serious. Your body need nutrients. The less you eat and just sit there, cause I promise you no one can have the energy to workout while doing this ridiculous diet, the slower your metabolism gets. WOW you and her are both idiots and I promise you that as soon as she started eating food again she gained it all back.
Please stop …
Please stop spreading half-truths!
Read the wikipedia article about fasting, that has a section named “health effects”. It will clear up some of the misunderstandings about human metabolism that you have there.
What actually happens after the body is depleted of glucose and then glycogen is it starts to metabolise fat. It does this until there is (almost) no fat left, only then should it turn to using protein for energy. I suppose this is exactly what this young lady is trying to achieve.
you do realize all …
you do realize all you have lost is muscle mass because you have deprived your body of essential nutrition. Protein, Vitamins, etc… Your body is in starving mode which means your metabolism is shot to shit. Once you eat anything your body will store it straight to fat to try to survive.
A water fast will …
A water fast will screw up your mineral balance in your body.
Seriously message …
Seriously message me if you need help with fasting without issue and tips to combat rebound lbs. I’ve done it down from a wt higher than yours currently posted and maintained the 130′s for years now.
did you not faint …
did you not faint at all?
so do you eat any …
so do you eat any other foods at all?
that cant be good …
that cant be good for you
you are the most …
you are the most pathetic creature that lives on earth.
How many ounces of …
How many ounces of water did you drink on a daily basis during your fast? Also, was the water ice cold or straight from the tap? Thanks.
You would of lost …
You would of lost more on the master cleanse.
P.S, I fast to get me off of binge food too, it is the only thing that works for me, moderation DOES NOT WORK for me unless it is like 3 months of not eating that food. But some of us have triggers. Mine is pizza so I don’t eat it as much as I can avoid it is social settings.
yes i have done 2 …
yes i have done 2 in the past. I did it for a few reasons, one was I was out of control binge eating and could not stop, that was number 1, number 2 was to get a grips on my emotions and 3. weight loss which is a nice side effect.
19.5 pounds lost in …
19.5 pounds lost in 3 weeks. Why did you do a water fast, what reasons? I have done them in the past, but why did you do one.
thanks!
thanks!
wow- you look so …
wow- you look so great. congratulations!
congratulations cat …
congratulations cat! : )