16 Responses to “Fasting: Day One”

1. facelessfatloss says:

   July 22, 2010 at 9:21 pm

   @bdd549 I encourage …
   @bdd549 I encourage a specific *raw* whey for everyone from Dr. Webster’s completehealthdallas. A little more expensive, but is the most ultra-clean, most bio-available raw whey on the market. Because of this, the cost is actually *less* than other whey products because your body can and does use the protein immediately. LOTS of benefits. Plus it has NONE of the toxic additives that all other whey products have. Put “facelessfatloss” in the coupon code for discounts on all products there.
2. bdd549 says:

   July 22, 2010 at 9:21 pm

   @facelessfatloss oh …
   @facelessfatloss oh ok thank you, I didnt want to pass out cause ive been jogging but if i do this ill just walk around the track. What is your opinion on protein powder like whey? I’m trying to build lean muscle but I’m not sure that whey protein is healthy for my body
3. facelessfatloss says:

   July 22, 2010 at 9:21 pm

   @bdd549 Only very …
   @bdd549 Only very lightly. Some moderate-paced walking is great, since it helps with the detox. Any form of resistance exercise is absolutely out. The body runs on the bare minimum nutrition during this time, and muscle and weight will be lost. For those concerned about the muscle loss, it is easily regained with minimal effort within a week after the fast via exercise and quality protein, etc.
4. bdd549 says:

   July 22, 2010 at 9:21 pm

   can you still …
   can you still excersise while doing the cleanse?
5. facelessfatloss says:

   July 22, 2010 at 9:21 pm

   @mermer3m The basic …
   @mermer3m The basic answer is “Yes,” and details can be found on my website. The exception is that I’m also going to have? a newsletter available that will contain tons of recipes and extended info that I will have to charge a *very* small additional fee for. As any of my clients will tell you, my material is extensive and produces real and lasting results. I also have a new “Quick Start” guide pending. Thanks for the interest!
6. mermer3m says:

   July 22, 2010 at 9:21 pm

   if we buy your …
   if we buy your program will this all be laid out for us in an easy to follow program we can follow and good links of where to get all the necessary things we need to follow the program? I really want to do this! Also will we get whatever new info you add for free later?
7. facelessfatloss says:

   July 22, 2010 at 9:21 pm

   First of all, I’m …
   First of all, I’m not sure if you intend to outright ONLY consume water…if so, in my opinion, I wouldn’t encourage that for very long, should be kept very short. Body depends on bare-bones nutrients like glucose to function properly. If you’re doing a fast similar to what I would do, I do cover this topic in my materials; it is the one time distilled water can be experimented with, in combination with spring. Reason: Distilled depletes mineral reserves in the body quickly.
8. IamDemetri00 says:

   July 22, 2010 at 9:21 pm

   Can you tell me if …
   Can you tell me if it is better to water fast on distilled water or fresh gathered spring water?
9. facelessfatloss says:

   July 22, 2010 at 9:21 pm

   And P.S….Most …
   And P.S….Most chronic conditions are now being determined to be linked to pathogens/parasites of some sort. The problem is far far under addressed, and even has direct tie-ins to excessive fat/weight. This is one of the focal points of my material.
10. facelessfatloss says:

    July 22, 2010 at 9:21 pm

    Apologies for this …
    Apologies for this late reply, YT never notifies me to these comments any more. I have my own version of a cleanse that is coupled with an anti-parasite/pathogen protocol of my own design. It is extremely powerful, yet extremely safe (have done it myself six times). It will get rid of a substantial amount of parasitic issues, as will an on-going mild detox/anti-pathogen program as a lifestyle. Can’t get rid of them all, but you can have a huge impact on the problem, absolutely huge.
11. lefkatha says:

    July 22, 2010 at 9:21 pm

    can i have a run …
    can i have a run down of how you do it. example what type of pathogen protocol you take. i just hope i can get all that’s necessary because i live on a Greek island.

    also does it rid the body of all forms of parasites or does it mostly just detox and clear out the built up mucus in the colon.
    apparently you need months to properly rid the body of parasites

    thanks heaps champ
12. facelessfatloss says:

    July 22, 2010 at 9:21 pm

    It is a form of the …
    It is a form of the master cleanse, yes, but I couple it with a pathogen protocol so that it obtains a double benefit. Thanks for the comment!
13. lefkatha says:

    July 22, 2010 at 9:21 pm

    is it like the …
    is it like the master cleanse?

    btw i enjoy your material
14. tolleck says:

    July 22, 2010 at 9:21 pm

    There’s some good …
    There’s some good research on fasting. I’ll try it. Keep the vids coming!
15. shav0nne says:

    July 22, 2010 at 9:21 pm

    AHAHAHA…@ 3:48 so …
    AHAHAHA…@ 3:48 so funny. LOL about the shirt, I complain about the same thing. I buy extra small shirts so it will fit snug around my boob area and the stomach part is always belled out ahahahahha…I’m like what the is up with these designers.
16. luvmsclstuds says:

    July 22, 2010 at 9:21 pm

    damn u sure fill …
    u sure fill out a shirt well

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