Juice Fasting 101

What is juice fasting. Let’s break it down.
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25 Responses to “Juice Fasting 101”

  1. FlipTheDish says:

    im on my second …
    im on my second week, and todays only monday with just v8 fusion and ive lost 3 inches off of my stomach, :D

  2. lbwhite89 says:

    You’re pretty hot. …
    You’re pretty hot. But…ew. Very good my ass. :/

  3. burkebryant says:

    @betthisonesfree I …
    @betthisonesfree I suggest getting over your anxiety first. I would never suggest, as I say in the video, to put your system through any type of stress while having a mental issue and/or disorder.

  4. burkebryant says:

    @PruneSucree If you …
    @PruneSucree If you want to stay focused on muscle during the fast then pay more attention to dark green leafy veggies such as Kale & Spinach. Seaweed would also be a great addition.

  5. burkebryant says:

    @astarotcito I …
    @astarotcito I always suggest a minimum of 12 days for a juice fast. In that time the greatest benefits can be seen and experienced. I also suggest a gallon of juice a day. This would consist of 1/2 a gallon of juice, and 1/2 a gallon of water mixed.

  6. burkebryant says:

    @UltramanToronto …
    @UltramanToronto Yes, most anything that is healthy, free and good for you will always lack scientific evidence especially is it cannot be profited on, however one does not need to be a doctor or scientist to feel or exerience the positive effects on the body after juicing, nor has juicing ever killed anyone. Give it a try and find out. ;)

  7. burkebryant says:

    @FlipTheDish …
    @FlipTheDish Definitely not. Fresh squeezed juice only. Not from concentrate, not canned, not homogenized.

  8. FlipTheDish says:

    what about v8 juice?
    what about v8 juice?

  9. bleufuzion says:

    in a sea of …
    in a sea of ridiculous juicing naysayers and debbie downers on youtube, your approach to juicing is spot on. short, but exactly to the point. folks, he’s absolutely right when he says that you gotta get your head straight before attempting to juice fast. once your mind is in the right place, your body will also “click” into gear and you’ll feel great and energetic throughout the duration of your fast. by far the most effective way to detoxify our bodies :)

  10. whitbyjet65 says:

    @UltramanToronto …
    @UltramanToronto People know it’s working because of the effects it has upon their body & emotons. Don’t use scientific data as an exact benchmark. Western doctors are driven by the drug industry. I have bowel disease & my doctors are insistant that diet has nothing to do with it. I’ve proved them wrong yet they refuse to listen.

  11. zestrus11 says:

    dont forget to chew …
    dont forget to chew your juice

  12. Gabriel1o1 says:

    great video
    great …

    great video
    great presentation
    great presentation style

    why is he not get more thumps ups

  13. Lewis1985 says:

    @UltramanToronto …
    @UltramanToronto I’ve been researching diet and raw food for years now, and it is just so hard to find reliable information, both for and against, both official and unofficial. In the end, the best thing you can do is try both and see what feels healthier. I have done both, and have decided that a 60 % raw 40% non-raw but healthy is best for me. Problem is, everyone is trying to make money, almost any information you find, will be distrobuted with the aim of making money somewhere along the line

  14. UltramanToronto says:

    I’m doing some …
    I’m doing some research on raw food diets, and I’m a little perplexed that the only people talking about it as a good thing are people who don’t have any scientific support for it’s benefits. Such as:

    Blood and limph detoxification?
    Stopping digestion is good?
    How does not digesting make your body “assimilate” the food, immediately?

    Do you have URLs or anything online that has the science of what you’re talking about. I’m having trouble finding it.

  15. astarotcito says:

    Vet informatiove …
    Vet informatiove thank you very much :) ! very usefull video! I just started juice fasting ,I have two questions please ,how long is it recomendable to do juice fasting? and how many vegetebles and fruits should we have a day? your video and help are very apreciated :)

  16. whiterussian22 says:

    You’re a cute and …
    You’re a cute and smart young guy, I’m happy to see when young people think about their health and don’t stuffing themselves with junk food. Keep up the good work :) )

  17. whiterussian22 says:

    @cosmicku really? …
    @cosmicku really? I’ve done many juice fasts but never tried red cabbage although I just bought a nice big head a couple of days ago…but I’ve been just avoiding it and couldn’t decide what to do with it. Did you make juice purely from red cabbage or you mixed it with apple or anything else in order to avoid the harsh taste cabbages have?
    3 months ago I tried plain white cabbage juice and I thought I was going to die, it hurt my stomach so much lol

  18. SuperHaven7 says:

    lol, thanks cutie!
    lol, thanks cutie!

  19. joe9027 says:

    Infomative and well …
    Infomative and well done. Getting ready to juice fast. Thank you for posting.

  20. joe9027 says:

    Infomative and well …
    Infomative and well done. Getting ready to juice fast. Thank you for posting.

  21. cosmicku says:

    red cabbage is the …
    red cabbage is the best

  22. Oldone11 says:

    Thank you so much …
    Thank you so much for showing what you juiced, I am new and trying to find out what to juice. I also like your juicer.

  23. mrssarahmarie55 says:

    Good video but I …
    Good video but I suggest you get a masticating juicer!

  24. PruneSucree says:

    Does juice fasting …
    Does juice fasting make you lose muscle ( bad type of losing weight ) ?

  25. lawnkit22 says:

    @pookieluvbug I am …
    @pookieluvbug I am not saying that u will build muscle from the fast, but your self es-steam will build, motivating you to work out. You will know what your body needs, feel it crave the workout. I have also developed a high social life at school, enrolled in sports, enjoy 20 mile bike rides. I feel fantastic and Life is at its peek for me. My skin has become clear and smooth!! and I could not have done it without the internet! You don’t have to believe me, but this is what will happen to you!

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