Day 19 Water Fasting
by admin on Tuesday, October 6th, 2009 | 14 Comments
Weight is 152.5, total loss of 18.5 pounds.
Duration : 0:2:24
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im on day 19 and …
im on day 19 and really weaj and tired. I was fit to begin with but now Im pure muscle. Surprised to see its still all there (as far as I can see). Im hoping that I get hungry before day 40. Im not able to work really well, and taking many days off. ugh.
im on day 4 and …
im on day 4 and doing well. I have more energy than ever and am getting no sleep. Plus im in a good mood all the time. God has come back in my life too! Yesss.
taste in mouth = …
taste in mouth = ketosis
Thanks for all the …
Thanks for all the info. I am having trouble with the fast. I am so use to eating. i work long hours so it is difficult for me to do so. I am gettin headaches alot. Is there anything I can do for them. Any tips on hunger pangs? How long does it take for them to go away and not feel like throwin up?
but was it really …
but was it really hard to start after three weeks of binging? i have tried before and its VERY hard. do u have any tips?
no it wasnt
no it wasnt
was this your first …
was this your first fast?
was this your first …
was this your first fast?
great tip, thanks!
great tip, thanks!
U can get that …
U can get that taste several different times throughout UR fast. just a note, U can fast until UR body all of a sudden starts 2 scream via hunger PAINS I want 2 eat then U will know that U have exhausted all UR reserves it may take some people 40 days some 60 N some really fat ones 100 plus, N it’s very important 2 return 2 eating slowly, first with tsp of fresh squeezed juice then the 2nd day tblspoons 3rd day sucking the fruit with bits of pulp 4th bites of fruit 5th veg broth 6th cooked vegs
thanks, I try to …
thanks, I try to stay inactive most of the time, got through craving now my apetite is gone.
thanks!
thanks!
ooh you look so …
ooh you look so much thinner. you have such a beautiful face!
wow, 19 days on …
wow, 19 days on only water! that’s phenominal especially since you were a binger. did you ever have any strong feelings of just wanting to binge.. if so how did you cope? also, what have you been up to during the last 19 days? staying home.. going on walks.. sleeping lots? you look great by the way!!! lots of love