Fasting Weight Loss

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Just wondering, do you lose fat and muscle, or just fat?
Bring the color blue into your life more often. There’s a good reason you won’t see many fast-food restaurants decorated in blue: Believe it or not, the color blue functions as an appetite suppressant. So serve up dinner on blue plates, dress in blue while [...]

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Think what your life would be if you had finally discovered a diet tablet that is effective, one that keeps its promises, is one hundred percent natural and has no side effects, that is not damaging to health and that will truly assist you in losing those extra pounds you thought it was so hard [...]

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Days 4 & 5 of my water fast experience!! This is my first water fast although I have done a master cleanse and juice fasting in the past. I haven’t set a particular number of days as I will be breaking the fast when my body tells me to. At that point I will do [...]

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Id like to water fast for a month.
And then when im done become healthier and fitter by eating better and exercising.
Im 5′5/5′6 and 165 pounds. (my heaviest)
On this water fast would i be able to lose a few pounds?
and if so, how much?
Thanks!
(: xox.
well fasting is has been considered at a very high and religious [...]

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