Comments for Fasting Weight Loss http://www.fastingweightlosshub.com Fasting for Safe and Fast Weight Loss Tue, 09 Nov 2010 07:46:59 +0000 hourly 1 http://wordpress.org/?v=3.0.1 Comment on How much weight can i lose by water fasting for 2 days? by The Wild Man http://www.fastingweightlosshub.com/5953/how-much-weight-can-i-lose-by-water-fasting-for-2-days/comment-page-1/#comment-8468 The Wild Man Tue, 09 Nov 2010 07:46:59 +0000 #comment-8468 try the Lil Jack Workout here http://www.youtube.com/watch?v=TKCGe2Ezris it really works<br><b>References : </b><br> try the Lil Jack Workout here
http://www.youtube.com/watch?v=TKCGe2Ezris
it really works
References :

]]> Comment on How much weight can i lose by water fasting for 2 days? by Kate Bankston http://www.fastingweightlosshub.com/5953/how-much-weight-can-i-lose-by-water-fasting-for-2-days/comment-page-1/#comment-8467 Kate Bankston Tue, 09 Nov 2010 07:27:59 +0000 #comment-8467 Dieting, for the most part, can make a person feel so deprived that he or she would end up cheating on the weight loss program that he or she is on.<br><b>References : </b><br> Dieting, for the most part, can make a person feel so deprived that he or she would end up cheating on the weight loss program that he or she is on.
References :

]]> Comment on How much weight can i lose by water fasting for 2 days? by Andrew http://www.fastingweightlosshub.com/5953/how-much-weight-can-i-lose-by-water-fasting-for-2-days/comment-page-1/#comment-8466 Andrew Tue, 09 Nov 2010 06:46:59 +0000 #comment-8466 You dont want to not drink water... the best way to lose water weight is to drink more water and cut your sodium intake low so you dont retain as easily. If you provide your body with a constant source of water it doesnt need to "camel it" and save it so it passes through you faster and stored water can be released. If you dont drink water itll store up in your body much faster and be harder to get rid of, and is very unhealthy. But you shouldn't want to lose water weight unless youre a bodybuilder or somthing, you should want to lose fat.<br><b>References : </b><br> You dont want to not drink water… the best way to lose water weight is to drink more water and cut your sodium intake low so you dont retain as easily. If you provide your body with a constant source of water it doesnt need to "camel it" and save it so it passes through you faster and stored water can be released. If you dont drink water itll store up in your body much faster and be harder to get rid of, and is very unhealthy. But you shouldn’t want to lose water weight unless youre a bodybuilder or somthing, you should want to lose fat.
References :

]]> Comment on Intergrating Burst + ResistiveTraining for fast fat burning exercise in 10 minute workouts by lordmasss http://www.fastingweightlosshub.com/5943/intergrating-burst-resistivetraining-for-fast-fat-burning-exercise-in-10-minute-workouts/comment-page-1/#comment-8463 lordmasss Mon, 08 Nov 2010 10:13:01 +0000 #comment-8463 <b>i would appreciate ...</b> <br> i would appreciate it so much doc if you suggest to me a workout plan considering that i want to gain muscle mass and lose fat and that my workouts days are : monday & tuesday - wednesday rest - thursday - friday rest - saturday - sunday rest.... plz and thanks in advance i would appreciate …
i would appreciate it so much doc if you suggest to me a workout plan considering that i want to gain muscle mass and lose fat and that my workouts days are : monday & tuesday – wednesday rest – thursday – friday rest – saturday – sunday rest…. plz and thanks in advance

]]> Comment on Intergrating Burst + ResistiveTraining for fast fat burning exercise in 10 minute workouts by PompaHealthSolutions http://www.fastingweightlosshub.com/5943/intergrating-burst-resistivetraining-for-fast-fat-burning-exercise-in-10-minute-workouts/comment-page-1/#comment-8462 PompaHealthSolutions Mon, 08 Nov 2010 10:13:01 +0000 #comment-8462 <b>just do burst on ...</b> <br> just do burst on mon/weds only do resistive training on the other days specific muscle groups. There are lots of ways to work out the bursting will get you the cardio you need and optimize weight loss and muscle gain...increasing T and HGH in the correct direction...my bussiness partner just does the squat thrusts in varying ways 3 times a week with some extra curls and bench on the ball and lost 4% body fat (now 7.5%) and gained several pounds of muscle in just 2 months. this is common. just do burst on …
just do burst on mon/weds only
do resistive training on the other days specific muscle groups. There are lots of ways to work out the bursting will get you the cardio you need and optimize weight loss and muscle gain…increasing T and HGH in the correct direction…my bussiness partner just does the squat thrusts in varying ways 3 times a week with some extra curls and bench on the ball and lost 4% body fat (now 7.5%) and gained several pounds of muscle in just 2 months. this is common.

]]> Comment on Intergrating Burst + ResistiveTraining for fast fat burning exercise in 10 minute workouts by younes0807 http://www.fastingweightlosshub.com/5943/intergrating-burst-resistivetraining-for-fast-fat-burning-exercise-in-10-minute-workouts/comment-page-1/#comment-8461 younes0807 Mon, 08 Nov 2010 10:13:01 +0000 #comment-8461 <b>Hi Dr. Pompa, ...</b> <br> Hi Dr. Pompa, Thanks for your fair information videos. I'd be very interrested if i could watch your full "seminar" like videos, i'm a fitness/health enthusiast and all your information is very valuable for me. Also, i'm curious about your cellular detox, is it possible to go trough such a detox by eating this "healing" diet only? And in which timeframe will such an event take place? Will it take you a month/week/year/etc? Thank you Hi Dr. Pompa,

…
Hi Dr. Pompa,

Thanks for your fair information videos.
I’d be very interrested if i could watch your full “seminar” like videos, i’m a fitness/health enthusiast and all your information is very valuable for me.

Also, i’m curious about your cellular detox, is it possible to go trough such a detox by eating this “healing” diet only? And in which timeframe will such an event take place? Will it take you a month/week/year/etc?

Thank you

]]> Comment on Intergrating Burst + ResistiveTraining for fast fat burning exercise in 10 minute workouts by lordmasss http://www.fastingweightlosshub.com/5943/intergrating-burst-resistivetraining-for-fast-fat-burning-exercise-in-10-minute-workouts/comment-page-1/#comment-8460 lordmasss Mon, 08 Nov 2010 10:13:01 +0000 #comment-8460 <b>thanks doc :)</b> <br> thanks doc :) thanks doc :)
thanks doc :)

]]> Comment on Intergrating Burst + ResistiveTraining for fast fat burning exercise in 10 minute workouts by zmilica09 http://www.fastingweightlosshub.com/5943/intergrating-burst-resistivetraining-for-fast-fat-burning-exercise-in-10-minute-workouts/comment-page-1/#comment-8459 zmilica09 Mon, 08 Nov 2010 10:13:01 +0000 #comment-8459 <b>Hi, I would be ...</b> <br> Hi, I would be really thankful if you could help me a bit... I'm a student. so I don't have much free time... I'm about 27, and have 67kg... could you reccomend me how to lose a bit 4-5kg and get all my muscles just a bit more in shape... and if you could give me some link with posible exercises... because I find so many of them, and cann't really make a choice what exercises are good for all-over muscles (of course I watched your videos, so I got some idea hot to work out) Thank you so much!!! Hi, I would be …
Hi, I would be really thankful if you could help me a bit…
I’m a student. so I don’t have much free time… I’m about 27, and have 67kg… could you reccomend me how to lose a bit 4-5kg and get all my muscles just a bit more in shape… and if you could give me some link with posible exercises… because I find so many of them, and cann’t really make a choice what exercises are good for all-over muscles (of course I watched your videos, so I got some idea hot to work out) Thank you so much!!!

]]> Comment on Intergrating Burst + ResistiveTraining for fast fat burning exercise in 10 minute workouts by MrJulius72 http://www.fastingweightlosshub.com/5943/intergrating-burst-resistivetraining-for-fast-fat-burning-exercise-in-10-minute-workouts/comment-page-1/#comment-8458 MrJulius72 Mon, 08 Nov 2010 10:13:01 +0000 #comment-8458 <b>I've read about ...</b> <br> I've read about surge or burst or interval training but never really tried it until last week. I started by sprinting last Tuesday and then I started doing some research and found this video and did this exercise. It was awesome! I've been alternating sprinting and squat thrusts. For example, I did sprinting on Sunday and squat thrusts on Tuesday. I believe there is something to burst training. I know a lot of long-distance runners and very few of them have really great, lean bodies. I’ve read about …
I’ve read about surge or burst or interval training but never really tried it until last week. I started by sprinting last Tuesday and then I started doing some research and found this video and did this exercise. It was awesome! I’ve been alternating sprinting and squat thrusts. For example, I did sprinting on Sunday and squat thrusts on Tuesday. I believe there is something to burst training. I know a lot of long-distance runners and very few of them have really great, lean bodies.

]]> Comment on Intergrating Burst + ResistiveTraining for fast fat burning exercise in 10 minute workouts by ciarandog http://www.fastingweightlosshub.com/5943/intergrating-burst-resistivetraining-for-fast-fat-burning-exercise-in-10-minute-workouts/comment-page-1/#comment-8457 ciarandog Mon, 08 Nov 2010 10:13:01 +0000 #comment-8457 <b>so should you do ...</b> <br> so should you do weights every day of the week that your not doing burst training thanks so should you do …
so should you do weights every day of the week
that your not doing burst training
thanks

]]>