Fasting Weight Loss

Exercising during a fast is acceptable, so long as the activity is not too strenuous on the body and as long as the body stays hydrated and energized. Exercise lightly during a fast or cleanse with health information from a chiropractor and addictionologist in this free video on fasting. Expert: Kim Makoi Bio: Dr. Kim [...]

A spiritual fast is a period of meditation and spiritual reflection, during which the individual refrains from outside world influences as much as possible. Consult with a spiritual leader about preparing for a spiritual fast with health information from a chiropractor and addictionologist in this free video on fasting. Expert: Kim Makoi Bio: Dr. Kim [...]

To do a pineapple fast for the lungs, eat only pineapple and drink only water and pineapple juice for three to 10 days to reap the benefits and nutrients of the fruit. Cleanse the body by doing a pineapple fast with health information from a chiropractor and addictionologist in this free video on fasting. Expert: [...]

The lemonade fast, also known as the master cleanse, consists of 2 tablespoons of lemon juice, 2 tablespoons of grade B maple syrup, one-10th of a teaspoon of cayenne pepper and 8 ounces of fresh water. Drink this mixture six to 12 times per day for up to 10 days, and find out how the [...]