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Day 2 & 3 ~ Water Fast 2009 ~ Cat and Bat Show

By on Sunday, July 26th, 2009 | No Comments

http://yogayak.com/michel for more Today I talk about how days 2 and 3 are the hardest and how the transition into fasting can be difficult on body and mind. How much water to drink? Sip sip sip… I have a nap and dream a dream of cat and bat Starting a fast? Read here–http://www.rawfoodexplained.com/introduction-to-fasting/ Shot at [...]

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Day 1 ~ Water Fast 2009 ~ Costa Rica

By on Friday, July 24th, 2009 | 1 Comment

http://yogayak.com/michel for fasting information, links, videos and also Yoga, Meditation and Pranayama ~ Free Classes Shot at http://studiolosalmendros.com Duration : 0:6:16 Technorati Tags: almendros, cabuya, costa, fasting, gingras, juicing, los, meditation, michel, pranayama, rica, water, yoga, yogayak

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Day 1-2009 First day of fasting

By on Wednesday, June 24th, 2009 | 20 Comments

http://yogayak.com/michel for comments please. How yogic is fasting and how exactly does my water fasting tie into yoga or yogayak.com? As the co creator of YogaYak I find it truthfull to share with people my quest for health and happiness. I had no interest with yoga or healthy eating before I discovered Yoga. I aspire [...]

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