Fasting Weight Loss

Day 4-7 Post fast!! ONE WEEK LFRV!!
April 9th 2010 (Guam is a day ahead of the states)
TOPICS:
FRUGIVORE
FOOD
SLEEP
Body Hair
Weight!!!!
Water fasted from March 4th to April 2nd 2010 and followed with the 80/10/10 lifestyle (Low Fat Raw Vegan – high fruit, some veggies and nuts). JUNE 21st 2nd water fastfasting experience.
I have [...]

Remember, fasting isn’t FOR weight loss, but it can assist in the overall plan.
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A fruit fast, like any of the fasting techniques, will generate conditions for your body to heal. You will probably encounter interior purifying as the body’s systems start the cleaning they’ve been unable to do before. Toxins stored in the tissues will have an opportunity to be purged.

My 2nd water fasting Experience – Day 1
June 21st 2010 (Guam is a day ahead of the states)
TOPICS:
Weight (Gaining MUSCLE!!)
Fellow Fasters
Goals for this fast
Staying on top of the fast
Water fasted from March 4th to April 2nd 2010 and followed with the 80/10/10 lifestyle (Low Fat Raw Vegan – high fruit, some veggies and nuts). [...]

Detox fasting is a diet which is a total body cleansing. They are generally composed of vitamins, minerals, flavonoids, phytochemicals and fibers which originate from organic sources like as fruits. These types of diets are a dietary regimen used in an effort to remove toxic chemicals and other impurities coming from the blood stream. Many claim that detox fasting will enhance energy, mental wellbeing, our immune system, food digestion as well as general well being, which includes aiding weight loss. Detox diets are intended to assist the body clear itself of toxic compounds. To attempt this, you temporarily give up certain sorts of foods.