Posts Tagged ‘food’


Simple Ways You Can Learn Healthier Eating Habits

The advantages of eating a healthier diet are well known, and the more of an effort you make, the greater your rewards will be. Even if you start out by making better choices with one meal every day, you’ll be on your way to a healthier lifestyle. Portion control and the time of day you [...]

Read More...

Live a Healthier Life Through Better Nutrition

When we talk of nutrition, we are speaking about the fats, carbohydrates, water, vitamins, minerals, proteins, and trace elements that our bodies need for optimum function. Our body requires both micronutrients and macronutrients for full functionality. The micronutrients include the vitamins, minerals, antioxidants, and so on. The body requires them in fewer quantities than the [...]

Read More...

Why Protein Bars Are A Body Building Supplement Staple

Sometimes a product simply does not get the respect that it deserves. Often times, that absence of respect is derived from individuals who in reality have zero knowledge of that particular subject. Normally, when uninformed people spew misinformation, it’s not really all that offensive because one can only take solace in the fact that at [...]

Read More...

Foods Which Cause Acid reflux – Eating These Foods Are The Primary Factors Behind Heartburn

Foods that cause angina is something that everyone who is experiencing this painful condition wants to find out about.  You have to be mindful of what you eat and which things give you this burning feeling.  Remember, that most are different, and so the stuff we eat may respond differently to someone else.  In this [...]

Read More...

40 Day Fast – Day 41 is ending (1st of three 40+ day water only fasts)

I am ending the 41st day of a 40 day fast, (if you don’t understand, read the the description after watching the video), and if possible, the 1st fast of 3 separate, consecutive 40 day, water only fasts. (A water fast is one in which only water is consumed.) The first two water fasts will [...]

Read More...