Fasting Weight Loss

We all love to have a chunk of chocolate or a bit of fried chicken now and again, except for people who battle heartburn consistently, these foods can spell a very long night.  If you’re wondering “what does heartburn feel like?” then you can certainly ask one of the many millions of people who suffer [...]

Gastro-esophageal reflux disease, also known as acid reflux, is a physical condition that causes the regurgitation of the belly content into the esophagus and throat.  Acid reflux is awfully common and may happen due to tasteless diet, stress and unhealthy way of life.  Acid reflux can cause major complications like inflammation and scarring of the [...]

It is funny the way in which the simplest of things can make a dramatic change in your life.  I used to suffer with a lot of acid reflux and heartburn.  Sometimes it felt as though I had a pile in my chest that was aflame. 
Obviously I had gone through the medical route and [...]

A documentary of a weight loss diet experiment for a junk food junkie with daily weigh-in. I hated how Super Size Me was blaming McDonalds for obesity. What the movie did to the Super Size meals was just wrong. I attempt a diet and test to see if I can lose weight [...]

Heartburn is a burning discomfort starting behind the breastbone and radiating upwards.  The hydrochloric acid from the belly leaks into the esophagus and causes heartburn.  Occasional heartburn due to rich food or other way of life causes is classified as mild or episodic.  Heartburn occurring twice or more in a week is moderate or frequent.  [...]