Fasting Weight Loss

I’d prefer water to be my best energy drink. But you may laugh at my face right now and say I am crazy. I’m pretty sure I’m not the only one to answer that way. After all, some perceptions are difficult to get rid of. But for some others who readily listen to what scientists [...]

A fruit fast, like any of the fasting techniques, will generate conditions for your body to heal. You will probably encounter interior purifying as the body’s systems start the cleaning they’ve been unable to do before. Toxins stored in the tissues will have an opportunity to be purged.

You know that you will look and feel better if you could just maintain a healthy weight, but it is so hard to find the motivation to lose weight and actually keep it off indefinitely. We all know that fad diets don’t work, but we’re not so adept at sticking to effective weight loss plans [...]

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My 2nd water fasting Experience – Day 1
June 21st 2010 (Guam is a day ahead of the states)
TOPICS:
Weight (Gaining MUSCLE!!)
Fellow Fasters
Goals for this fast
Staying on top of the fast
Water fasted from March 4th to April 2nd 2010 and followed with the 80/10/10 lifestyle (Low Fat Raw Vegan – high fruit, some veggies and nuts). [...]