Fasting Weight Loss

Today is day 9 on Natasha ’s Juice Fast and she talks about why she’s on the fast, the detox she has been experiencing, cravings and all the benefits of the fast. To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get [...]

Do you want to lose weight effectively? Of course, there a many fads as well as real ways to lose weight including vegitarian and fitness. But there are only a few ways to proceed if you are serious about health. You need to take advantages of opportunities available if you really want to achieve long-term [...]

What is a Habit? According to Webster’s dictionary a habit is a behavior pattern acquired by frequent repetition or physiologic exposure that shows itself in regularity or increased facility of performance.? Can you see that if we simply apply this principle to healthy eating we will be on our way to vibrant health?
Bad [...]

Anorexia nervosa, bulimia nervosa and binge eating are all eating disorders that millions of people suffer from. The numbers of sufferers have vastly increased during the last three decades making the need for people to be aware of this situation crucial.
 
Data and eating disorder information obtained over the years show that it is teenagers who [...]

Eating disorders are a very actual, and a very central, problem faced by society today. People don’t believe that beuty come from within; at least not anymore. Unfortunately, with today s looks-centered world, many youngsters believe that they have to look good (which can be translated into being thin, having clear skin and great hair) [...]