Posts Tagged ‘how to’


Protein & Juice Fasting, Ep296

Today I answer a question about how you get protein while doing a juice fast or juice feast. I also explain why people fast and do cleanses and the importance of rest while doing a fast. http://www.rawradianthealth.com FREE Juices & Smoothies Recipe eBook: http://www.rawradianthealth.com Health & Wellness Coaching http://www.rawradianthealth.com/individualcoaching.html 10-Day Juice fasting Program: http://www.rawradianthealth.com/juicefasting.html 7 [...]

Read More...

Water Fasting, Ep255

Today I answer some questions about water fastfasting and give some tips as to how to transition on and off of a water fast, a great book to read and how often someone can fast. I recommend the book Miracle Of Fasting by Paul & Patricia Bragg you can get it at: http://tinyurl.com/2crzu9z To sign [...]

Read More...

UNPLANNED Weigh-In ~ Intermittent Fasting

I weighed in today and thought I’d post the results. I am doing well with Intermittent Fasting and the help of God. Intermittent fasting is a great way to lose and maintain weight. Intro music All Things New by Steven Curtis Chapman – no copyright infringement intended. Fan video! Duration : 0:1:53 Technorati Tags: 19 [...]

Read More...

Detox, Cleanse, Fast… STOP!

Shape magazine gives you a bikini body detox. Self Magazine gives you the 411 on Hollywood’s latest fad diet. http://diet.com/videos **Sponsor: Lose Weight Safely and Naturally – http://www.diet.com/tracking/hitcnt.php?affid=1994&mode=12 Do you really need to detox? What is a fast and is it healthy? Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth [...]

Read More...