Fasting Weight Loss

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Redo of Day 3 (very, very sorry my last video had no sound) Day 3 was so tough i did not have the energy to redo the video until day 4!
Duration : 0:6:58

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[mage lang="en|th|en" source="flickr"]fasting and prayer how to[/mage]
A regular time for prayer and Bible. fasting?
For example … if someone came to ask for understanding and guidance from the Lord is a usually appropriate. Period of time in the Bible to do this? Week, such as date number. / Monthes?
There are several stipulations, such [...]