Fasting Weight Loss

Click This Link and Scroll Down to the bottom of the page to the section “TRAINING ZONES” and get a more accurate, in-depth description of the different Heart Rate Zones and the percentage of fat calories working out in each Zone will accomplish: http://www.thewalkingsite.com/thr.html Anyway…. WOOOOO! Lost another pound! Only one pound today — the [...]

Impatient Dieter, ImpatientDieter, easywayshow WOOOOO! Day 8 of my Liquid Diet and I lost almost another 1/2 Pound. Drink Your Water! Not doing so will affect your weight loss. Not drinking water actually makes you retain water and that weight will show up on the scale! I was running around all day Saturday and I [...]

Impatient Dieter, ImpatientDieter, easywayshow Click here to see today’s full video: It’s Day 23 and I’ve lost 41 Pounds on my liquid diet! I’m so overjoyed! So great to have this much success! Theme of the week: Get Your Mind Right For Weight Loss! Today’s Tip: Create a Gratitude Journal. —– Your weight loss and [...]

Visit Dr. Dyer’s Website Here: http://www.drwaynedyer.com Lost EXACTLY one pound again! I totally attracted this to myself. That completely rocks! Today’s Tip is to let go of beliefs that do not serve you or you will be caught in their trappings. You can transcend the things you see, your past, the things you’ve read, the [...]