Fasting Weight Loss

Day 25 ~ Water Fasting ending soon

admin — Wed, 03 Mar 2010 18:01:18 +0000

http://yogayak.com/michel

Duration : 0:5:9

Technorati Tags: almendros, cabuya, calm, cedros, cleanse, cleansing, detox, fasting, gingras, health, juicing, los, loss, lucidtv, michel, montezuma, spirituality, surf, water, waterfasting, weight, yogayak

Day 15 Water Fast 2009~ Leg Pain Gone, Sensitive to Others

admin — Thu, 21 Jan 2010 11:34:11 +0000

http://yogayak.com/michel

Recorded at http://studiolosalmendros.com in Costa Rica

Duration : 0:8:27

Technorati Tags: almendros, drink, fast, fasting, fitness, food, health, home, los, lucidtv, water, yoga, yogayak

Day 19 Water Fast Vlog 2009 ~ Sinus’, Hunger?, Appreciation

admin — Thu, 14 Jan 2010 22:37:19 +0000

http://yogayak.com/michel ~
Lelle’s Vlog: http://tinyurl.com/m3k25b

My sinus’ are being “worked on”, when will hunger come back?, deepening appreciation for nature and it’s bounty of foods.

Exhaustive list of websites to visit is still not up but will be released with the new version of YogaYak coming in a few weeks!

Duration : 0:6:58

Technorati Tags: beauty, breaking, drink, ending, fast, faster, fasting, fitness, food, health, home, lucidtv, sinus, water, yogayak

Day 26 ~ Breaking my water fast

admin — Wed, 16 Dec 2009 10:54:10 +0000

http://yogayak.com/michel ~ Breaking the Fast!. Post fast videos in the works!

Great link for quick fasting info: http://tinyurl.com/pa36ya

Duration : 0:6:38

Technorati Tags: ahimsa, almendros, binging, breaking, cabuya, detox, eating, fasting, food, fruits, gingras, juicing, los, loss, lucidtv, management, meditation, michel, montezuma, orange, oranges, organico, pranayama, relief, studio, thanks, water, waterfasting, watermello, weight, yoga, yogayak

Water Fast Day 4

admin — Wed, 04 Nov 2009 17:44:06 +0000

I’m feeling good, full of energy and convinced that I can do this. The first 3 days where questionable, but now I’m past the hard part and I’m so confident that I’m willing to post these videos.

Duration : 0:8:50

Technorati Tags: drink, fasting, fitness, food, home, lucidtv, musicpuppet, oswego, rest, spirit, sports, water

40 day water fast Day 6

admin — Sun, 25 Oct 2009 08:43:05 +0000

http://yogayak.com/michel for more info and to contact me.

Day 6 -2006. My first water fast. Reposted in better quality

Duration : 0:6:20

Technorati Tags: cleansing, detox, energy, fasting, food, gingras, health, juicing, loss, lucidtv, master, meditation, michel, pai, pranayama, retreat, toxic, water, waterfasting, weight, yogayak

40 day water fast Day 6

admin — Sun, 25 Oct 2009 08:43:05 +0000

http://yogayak.com/michel for more info and to contact me.

Day 6 -2006. My first water fast. Reposted in better quality

Duration : 0:6:20

Technorati Tags: cleansing, detox, energy, fasting, food, gingras, health, juicing, loss, lucidtv, master, meditation, michel, pai, pranayama, retreat, toxic, water, waterfasting, weight, yogayak

Day 7 ~ Water Fast 2009 ~ Getting Bored of Water, Bad Limes!

admin — Tue, 06 Oct 2009 12:30:09 +0000

http://yogayak.com/michel for more info and to contact me.

I spend most of this video showing what *not* what to do. I decided to still share it just so you see how the taste-buds really scream for some form of entertainment/attention

Duration : 0:3:14

Technorati Tags: almendros, cabuya, cedros, costa, fasting, gingras, los, lucidtv, meditation, michel, rica, waterfasting, yogak, yogayak

Day 8 ~ Water Fast 2009 ~ Gross Tongue Display ~ Working Less, Resetting your body

admin — Tue, 01 Sep 2009 02:41:56 +0000

http://yogayak.com/michel for more

Today I chat about: working less, hunger, bowel movements, how fasting resets the body in preparation for better foods, my yogayak work and my art work. I end with a demo of tongue scrapping

Starting a fast? Read here–http://www.rawfoodexplai ned.com/introduction-to-fastin g/

Shot at http://studiolosalmendros.com

Duration : 0:12:19

Technorati Tags: fasting, foods, fractals, hunger, lucidtv, meditation, pranayama, raw, scrapper, tongue, water, waterfasting, yoga, yogayak

New Water Fast 09- The day before ~ Live on the 16th

admin — Sat, 22 Aug 2009 09:52:18 +0000

http://yogayak.com/michel From Costa Rica I talked about preparations for the fast.

Comments will be welcomed at http://yogayak.com/michel since I will be there live in an effort to conserve energy (and not spend my days editing)

Great starting read for water fast fasting info:

http://curezone.com/faq/q.asp?a=25,1787,2836&q=759

http://www.rawfoodexplained.com/how-to-break-a-fast/index.html

Duration : 0:5:2

Technorati Tags: almendros, beach, costa, drink, fasting, fitness, food, gingras, home, los, lucidtv, michel, rest, rica, sports, water, yoga, yogayak