http://yogayak.com/michel for more info and to contact me.
Day 6 -2006. My first water fast. Reposted in better quality
Duration : 0:6:20
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Technorati Tags: cleansing, detox, energy, fasting, food, gingras, health, juicing, loss, lucidtv, master, meditation, michel, pai, pranayama, [...]
http://yogayak.com/michel for more info and to contact me.
Day 6 -2006. My first water fast. Reposted in better quality
Duration : 0:6:20
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Technorati Tags: cleansing, detox, energy, fasting, food, gingras, health, juicing, loss, lucidtv, master, meditation, michel, pai, pranayama, [...]
http://yogayak.com/michel for more info and to contact me.
I spend most of this video showing what *not* what to do. I decided to still share it just so you see how the taste-buds really scream for some form of entertainment/attention
Duration : 0:3:14
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[...]
http://yogayak.com/michel for more
Today I chat about: working less, hunger, bowel movements, how fasting resets the body in preparation for better foods, my yogayak work and my art work. I end with a demo of tongue scrapping
Starting a fast? Read here–http://www.rawfoodexplai ned.com/introduction-to-fastin g/
Shot at http://studiolosalmendros.com
Duration : 0:12:19
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http://yogayak.com/michel From Costa Rica I talked about preparations for the fast.
Comments will be welcomed at http://yogayak.com/michel since I will be there live in an effort to conserve energy (and not spend my days editing)
Great starting read for water fastfasting info:
http://curezone.com/faq/q.asp?a=25,1787,2836&q=759
http://www.rawfoodexplained.com/how-to-break-a-fast/index.html
Duration : 0:5:2
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[...]
