Fasting Weight Loss

Day number 9!!!!!
Last night for the first time in my life I was able to get into the full lotus meditation position. It has always been my dream to do this, now I can sit comfortably on the ground. fasting is bringing youth back to my body.
I felt sad that I had to [...]

http://yogayak.com/michel for more info and to contact me.
Day 6 -2006. My first water fast. Reposted in better quality
Duration : 0:6:20

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Technorati Tags: cleansing, detox, energy, fasting, food, gingras, health, juicing, loss, lucidtv, master, meditation, michel, pai, pranayama, [...]

http://yogayak.com/michel for more info and to contact me.
Day 6 -2006. My first water fast. Reposted in better quality
Duration : 0:6:20

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Technorati Tags: cleansing, detox, energy, fasting, food, gingras, health, juicing, loss, lucidtv, master, meditation, michel, pai, pranayama, [...]

http://yogayak.com/michel for more info and to contact me.
I spend most of this video showing what *not* what to do. I decided to still share it just so you see how the taste-buds really scream for some form of entertainment/attention
Duration : 0:3:14

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[...]

weight 155, lost 16 pounds
Duration : 0:0:36

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