Maintaining A Healthy Weight: Tools For Keeping Motivated

Posts Tagged ‘motivation’

Maintaining A Healthy Weight: Tools For Keeping Motivated

By admin on Tuesday, July 20th, 2010 | No Comments

You know that you will look and feel better if you could just maintain a healthy weight, but it is so hard to find the motivation to lose weight and actually keep it off indefinitely. We all know that fad diets don’t work, but we’re not so adept at sticking to effective weight loss plans [...]

Day 6 Water Fasting

By admin on Saturday, May 15th, 2010 | 9 Comments

my weight is 162.5. Im down 1.5 from yesterday and a total of 8.5 pounds. Duration : 0:0:48 Technorati Tags: ana, binge, bipolar, budda, cleanse, compulsive, detox, diet, fast, fasting, loss, motivation, shrinking, tip, tips, water, weight, yoga

Weight Loss Motivation

By admin on Wednesday, November 4th, 2009 | 25 Comments

http://www.AndreaAlbright.com – Discover the motivation to lose weight. Duration : 0:7:23 Technorati Tags: 10, albright, amazing, andrea, beach, body, diet, diets, health, Lose, loss, motivation, now, plan, south, tips, Top, weight

September 24th, 2009 ~ Water Fast – Day 2

By admin on Friday, September 25th, 2009 | 3 Comments

Down to 218.0 today! Was 220 the day before! Sorry I am late on adding this… been crazy busy but I burned a lot of cals; jogging, weight lifting, stairs, etc ontop of fasting! Having trouble sleeping and frequent head aches! uhg! Duration : 0:2:36 Technorati Tags: day, detox, detoxing, fast, fasting, Lose, loss, motivate, [...]

September 22nd, 2009 ~ Water Fasting V-Blog #1

By admin on Wednesday, September 23rd, 2009 | No Comments

Today I begin my water / juice fast. Feel free to fast with me and post your response video to this and we can keep eachother motivated!!!! Please visit my website: http://ivy85.webs.com Please do not waste your time lecturing me about the pros and cons of fasting. Either way, it does not matter. This is [...]

Fasting Weight Loss

Posts Tagged ‘motivation’