Posts Tagged ‘muscle’


Intergrating Burst + ResistiveTraining for fast fat burning exercise in 10 minute workouts

http://DrPompa.com Dr. Pompa demonstrate how to integrate burst training and resistive training; the right way to exercise for weight loss, fat loss, muscle gain, and moving hormones, like testosterone and human growth hormone ( HGH ) in the right directing. Pompa Health Solutions in Wexford, PA ( near Pittsburgh and Cranberry PA ) specializes in [...]

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Protein & Juice Fasting, Ep296

Today I answer a question about how you get protein while doing a juice fast or juice feast. I also explain why people fast and do cleanses and the importance of rest while doing a fast. http://www.rawradianthealth.com FREE Juices & Smoothies Recipe eBook: http://www.rawradianthealth.com Health & Wellness Coaching http://www.rawradianthealth.com/individualcoaching.html 10-Day Juice fasting Program: http://www.rawradianthealth.com/juicefasting.html 7 [...]

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Fast Weight Loss

I am a 20 year old college student, and on October 24th, 2007 I decided to turn my life around. I was obese, depressed, and was lacking in self confidence. Now, as of December 19th, 2007 I am over 40 pounds lighter; having dropped 6 pant sizes, and two shirt sizes- I will do whatever [...]

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Water Fast Day 9 (Increased Flexibility and Blessed Water)

Day number 9!!!!! Last night for the first time in my life I was able to get into the full lotus meditation position. It has always been my dream to do this, now I can sit comfortably on the ground. fasting is bringing youth back to my body. I felt sad that I had to [...]

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14 Day Water Fast & Training

14 Day water fasting while training. Out 2 prove that during the fasting period one will not suffer muscle loss if he/she trains during the process!!! : D Enjoy Duration : 0:2:26 Technorati Tags: fast, fasting, health, healthy, juice, muscle, natural, training, water

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