Posts Tagged ‘rest’


Protein & Juice Fasting, Ep296

Today I answer a question about how you get protein while doing a juice fast or juice feast. I also explain why people fast and do cleanses and the importance of rest while doing a fast. http://www.rawradianthealth.com FREE Juices & Smoothies Recipe eBook: http://www.rawradianthealth.com Health & Wellness Coaching http://www.rawradianthealth.com/individualcoaching.html 10-Day Juice fasting Program: http://www.rawradianthealth.com/juicefasting.html 7 [...]

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Water Fast Day 4

I’m feeling good, full of energy and convinced that I can do this. The first 3 days where questionable, but now I’m past the hard part and I’m so confident that I’m willing to post these videos. Duration : 0:8:50 Technorati Tags: drink, fasting, fitness, food, home, lucidtv, musicpuppet, oswego, rest, spirit, sports, water

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New Water Fast 09- The day before ~ Live on the 16th

http://yogayak.com/michel From Costa Rica I talked about preparations for the fast. Comments will be welcomed at http://yogayak.com/michel since I will be there live in an effort to conserve energy (and not spend my days editing) Great starting read for water fastfasting info: http://curezone.com/faq/q.asp?a=25,1787,2836&q=759 http://www.rawfoodexplained.com/how-to-break-a-fast/index.html Duration : 0:5:2 Technorati Tags: almendros, beach, costa, drink, fasting, fitness, [...]

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