http://yogayak.com/michel for more info and to contact me.
I spend most of this video showing what *not* what to do. I decided to still share it just so you see how the taste-buds really scream for some form of entertainment/attention
Duration : 0:3:14
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http://yogayak.com/michel From Costa Rica I talked about preparations for the fast.
Comments will be welcomed at http://yogayak.com/michel since I will be there live in an effort to conserve energy (and not spend my days editing)
Great starting read for water fastfasting info:
http://curezone.com/faq/q.asp?a=25,1787,2836&q=759
http://www.rawfoodexplained.com/how-to-break-a-fast/index.html
Duration : 0:5:2
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[...]
http://yogayak.com/michel for more info
Duration : 0:15:27
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Technorati Tags: almendros, cabuya, cedros, costa, fasting, feasting, gingras, juicing, los, loss, lucidtv, meditation, michel, montezuma, pranayama, rica, water, weight, yogayak
http://yogayak.com/michel for more
Starting a fast? Read here–http://www.rawfoodexplained.com/introduction-to-fasting/
Shot at http://studiolosalmendros.com
Duration : 0:3:55
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Technorati Tags: almendros, cabuya, cedros, costa, fasting, gingras, los, lucidtv, meditation, michel, rica, waterfasting, yogak, yogayak
http://yogayak.com/michel for more
Today I talk about how days 2 and 3 are the hardest and how the transition into fasting can be difficult on body and mind.
How much water to drink? Sip sip sip…
I have a nap and dream a dream of cat and bat
Starting a fast? Read here–http://www.rawfoodexplained.com/introduction-to-fasting/
Shot at http://studiolosalmendros.com
Duration : 0:6:2
[...]
