Fasting Weight Loss

Vitamins are chemical compounds the body cannot make itself and that must therefore be supplied. Besides fat, carbohydrates, proteins (amino acids), minerals and trace elements, we must ingest these with our foods or with supplements. Vitamin B complex comprises a number of vitamins that exist as a family. They should not be taken individually. In [...]

I’m contemplating doing a consecutive fast. Not sure just yet though. We’ll see. Seen someone do it wildly on here and she went to the extreme at 3 consecutive 60 day fasts and that is just nuts! Not looking to do that at all. Inspiring but way too far out there for me, haha. Just [...]

I am so hyped and feeling good. I’ve got so much to say that I’m going to leave another video after this I’m sure. Really hope I continue to feel this good as the days roll by. Please help support me. Who knows,, maybe in a day or two I’ll go nuts with raging hunger, [...]

Wow, guess I’ve got loads to say. Sorry for rambling on and on about stuff but I’m hyper tonight and maybe it’s good for me to get all this out. If you’re not interested you can just click to something else. I won’t be leaving videos this weekend though so guess I’m getting my fill [...]

So I weighed myself after the other video and the scale said 176lbs. Not too bad. I can live with that. I was avoiding it cuz I just knew I had gained all the weight back. Almost did but stopped short at 14lbs. Anyways I’ll be glad once the first few days are over and [...]