Fasting Weight Loss

Wow, guess I’ve got loads to say. Sorry for rambling on and on about stuff but I’m hyper tonight and maybe it’s good for me to get all this out. If you’re not interested you can just click to something else. I won’t be leaving videos this weekend though so guess I’m getting my fill [...]

So I weighed myself after the other video and the scale said 176lbs. Not too bad. I can live with that. I was avoiding it cuz I just knew I had gained all the weight back. Almost did but stopped short at 14lbs. Anyways I’ll be glad once the first few days are over and [...]

I have finished the 40th day of a 40 day fast, and if possible, the 1st fast of 3 separate, consecutive 40 day, water only fasts. (A water fast is one in which only water is consumed.) The first two water fasts will be separated by 7 days of eating – (the days of Passover [...]

It is probably thinking of health and beauty tips that brings vitamins, cosmetics, natural skincare, organic foods and other health practices to mind. Taking care of your diet, exercising and caring for your mental and physical health are important to your body. How you act and feel about yourself are undeniably determined in part by [...]

It is probably thinking of health and beauty tips that brings vitamins, cosmetics, natural skincare, organic foods and other health practices to mind. Total body health includes diet, exercise and mental well being. It is certainly true that your physical appearance plays a major part in how you feel about yourself. It can even impact [...]