Fasting Weight Loss » water

Day 24 Water Fasting

admin — Sat, 03 Jul 2010 00:45:15 +0000

weight 148, 23 pounds down.

Duration : 0:0:14

My Water Fasting Experience (Day 3 Post Fast)

admin — Tue, 08 Jun 2010 07:57:37 +0000

Day 1-3 Post fast!!
April 4th 2010 (Guam is a day ahead of the states)
TOPICS:
How I’m breaking
My Benefits
Feeling GREAT!!!!

This is my first water fast although I have done a master cleanse and juice feasting in the past. When I break my 28 day fast I will do three days of orange juice and watermelon, four days of juicy fruits, and then following with the 80-10-10 lifestyle (raw vegan foods – high fruit, some veggies and nuts).

I have researched this topic extensively but I am not an expert. Any and all comments, suggestions, opposing views are welcome. Please ask any questions and if I don’t know the answer I will find it. If you express opposing views please have proof/source to back it up preferably from a doctor as I have links below outlining the benefits of fasting by doctors.

Fasting :
http://drbenkim.com/fasting.html (SHORT)
http://chestofbooks.com/health/natural-cure/The-Hygienic-System-Fasting-and-Sun-Bathing/index.html (DETAILED)
http://www.rawfoodexplained.com/introduction-to-fasting/ (Tons of info & not just about fasting. Many articles by doctors.)

80/10/10 By Dr. Graham:
http://foodnsport.com/

AMAZING forum for LFRV 80/10/10:
http://www.30bananasaday.com/

Collections of Natural Health Articles:
http://chestofbooks.com/health/index.html
http://www.soilandhealth.org/

Skin brushing :
http://www.naturalhealthtechniques.com/healingtechniques/Dry_Brushing_Technique.htm

Breathing exercises :
http://www.youtube.com/view_play_list?p=012989C7B6AC0DF4

Duration : 0:9:8

Water Fasting Part 2 – Episode 50

admin — Wed, 02 Jun 2010 17:00:56 +0000

Julie Hoffenberg and Sarah Woodward bring you an in depth video about water fast fasting. Watch how the fast is effecting them and learn more about what you may experience while cleanding.

Please visit us at http://www.rawhealingpatch.com (free newsletter sign-up as well)
Follow us at http://www.twitter.com/rawhealingpatch

Duration : 0:2:37

Water Fasting Day 0

admin — Fri, 28 May 2010 02:30:33 +0000

Hello internet! This is Day 0 of my water fast inspired in part by the Renegade Health Show (Kevingianni). I will start Day 1 on he 30th of April. See you soon! -K

Summary of Research:

The Health Benefits of fasting
http://www.gaianstudies.org/articles4.htm

The Renegade Health Show (vid #554)
http://renegadehealth.com/blog/

How To Fast
http://www.howtofast.net/water-fasting.html

Duration : 0:2:0

water fasting & prayer, prelude to my fast starting over

admin — Fri, 21 May 2010 21:07:30 +0000

A real short teaching on fasting, and a description of my fast
Ever wonder why your prayers are not getting answers? Check your unbelief at the door

Fasting wih prayer primarily praying in tongues kills your unbelief

Duration : 0:9:58

All about water fasting with Dr. Alan Goldhamer part 1 of 2

admin — Tue, 18 May 2010 11:31:55 +0000

In this video I talk with Dr. Alan Goldhamer of TrueNorth Health Center. A fasting Center in Santa Rosa, CA. Dr. Goldhamer is the author of The Health Promoting Cookbook which provides detailed nutritional information on how and why to adopt a health promoting diet; he is co-author of The Pleasure Trap. Check out his website. part 1 of 2
http://www.healthpromoting.com/

TODAY’S QUESTION OF THE DAY:
How often do you fast?
Post your answer below and add your comments now!

Duration : 0:9:45

Day 6 Water Fasting

admin — Sat, 15 May 2010 13:07:27 +0000

my weight is 162.5. Im down 1.5 from yesterday and a total of 8.5 pounds.

Duration : 0:0:48

Water Fasting Day 7

admin — Wed, 12 May 2010 07:22:16 +0000

Weight 161. Down 10 pounds!

Duration : 0:1:27

Thinking of water fasting?

admin — Fri, 07 May 2010 20:31:54 +0000

Before going on your next water fast or exteeme calorie restriction please think of this….

Duration : 0:1:3

Day 6 after water fasting

admin — Sat, 01 May 2010 02:57:27 +0000

still maintaing weight. Swollen glands today, adusting well to food, eating very carefully.

Duration : 0:1:28

Fasting Weight Loss » water

Day 24 Water Fasting

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My Water Fasting Experience (Day 3 Post Fast)

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Water Fasting Part 2 – Episode 50

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Water Fasting Day 0

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All about water fasting with Dr. Alan Goldhamer part 1 of 2

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Day 6 Water Fasting

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Water Fasting Day 7

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Thinking of water fasting?

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Day 6 after water fasting

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