Fasting Weight Loss

You know that you will look and feel better if you could just maintain a healthy weight, but it is so hard to find the motivation to lose weight and actually keep it off indefinitely. We all know that fad diets don’t work, but we’re not so adept at sticking to effective weight loss plans [...]

Impatient Dieter, ImpatientDieter, easywayshow
Day 71 of Liquid Diet Weight Loss Regimen.
WOOOOOO! Uploaded a video on the same day! WOOOOOO! And again I’m bloated as hell! LOL Lots to do. May be able to get one more video cut together and uploaded, but I will try to get caught up [...]

Click This Link and Scroll Down to the bottom of the page to the section “TRAINING ZONES” and get a more accurate, in-depth description of the different Heart Rate Zones and the percentage of fat calories working out in each Zone will accomplish:
http://www.thewalkingsite.com/thr.html
Anyway…. WOOOOO! Lost another pound! Only one pound today — the [...]

Impatient Dieter, ImpatientDieter, easywayshow
WOOOOO! Day 8 of my Liquid Diet and I lost almost another 1/2 Pound.
Drink Your Water! Not doing so will affect your weight loss. Not drinking water actually makes you retain water and that weight will show up on the scale!
I was running around all day Saturday and I [...]

Impatient Dieter, ImpatientDieter, easywayshow
Click here to see today’s full video:
http://www.youtube.com/watch?v=GkeWoGExHdQ
It’s Day 23 and I’ve lost 41 Pounds on my liquid diet! I’m so overjoyed! So great to have this much success! Theme of the week: Get Your Mind Right For Weight Loss! Today’s Tip: Create a Gratitude Journal.
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Your weight [...]