http://yogayak.com/michel for more info and to contact me.
Day 20 -2006. My first water fast. Reposted in better quality.
Duration : 0:4:16
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Days 4 & 5 of my water fast experience!! This is my first water fast although I have done a master cleanse and juice fasting in the past. I haven’t set a particular number of days as I will be breaking the fast when my body tells me to. At that point I will do [...]
Looking pretty rough today, haven’t felt like showering yet, but that’s the reality of fasting…so what you see is what you get!
Starting weight: 148 lb
Day 6: 138 lb
Duration : 0:8:7
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http://yogayak.com/michel
Duration : 0:5:9
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A low fat diet will enable you to lose some weight.
A lot of people don’t understand how complex a low-fat diet can be, mistakenly thinking that if they only ingest foods labeled low or reduced fat that they are, therefore, on a low-fat diet. If you are on a low-fat diet, only 30% of your [...]
