Posts Tagged ‘wellness’


Asthma and Keeping Fit

Should you suffer asthma, it is likely you feel that it’s hard to do physical exercises correctly and safely. In contrast to what many think of this subject, there are ways that you can get fit and do exercises, even though you are afflicted with asthma. Prior to workout methods are explained, let’s look at [...]

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Right food combination can kickstart your power

There are a large amount of various diets which will promise you to lose weight. Some can keep that promise and some don’t. But regardless of if they do keep the promise it is not a guarantee the diet is good for you. Lately a lot of the popular diets have been anti carbohydrate diets. [...]

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Home Gym Exercise Program: Getting the Best Results for Your Fitness Program

When you are at home and you want to do the exercises frequently, you could always make use of the home gym exercise program. This home gym exercise program would be really useful and important for a busy person who does not have enough time to go to the fitness center regularly. In the beginning, [...]

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My 2nd Water Fasting Experience – Day 2 & Naked sunbathing :D

My 2nd Water Fast – Day 2 June 22nd 2010 (Guam is a day ahead of the states) TOPICS: 30bananasaday.com More fasters!! Sleep My Day Naked Sunbathing How I’m feeling Massage! LUCKY LFRV Leaflet: http://api.ning.com/files/kWXTVOwh*B*h5klWiabsLeRZWBYxiLEtyMpvZzr-wPCGeoEi0p0KBMVSHBgvpmS*slCd8GSTP9yQJn1pCvZImOH5JIMDgGfb/LFRVbrochure_d2.pdf Water fasted from March 4th to April 2nd 2010 and followed with the 80/10/10 lifestyle (Low Fat Raw Vegan – [...]

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My Water Fasting Experience (Week 1 Post Fast/LFRV)

Day 4-7 Post fast!! ONE WEEK LFRV!! April 9th 2010 (Guam is a day ahead of the states) TOPICS: FRUGIVORE FOOD SLEEP Body Hair Weight!!!! Water fasted from March 4th to April 2nd 2010 and followed with the 80/10/10 lifestyle (Low Fat Raw Vegan – high fruit, some veggies and nuts). JUNE 21st 2nd water [...]

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